Enjoy a vibrant mix of healthy vegetables, perfect for a quick and nutritious meal. This ready-to-cook selection is ideal for busy individuals and families who prioritize healthy eating.
Tenderstem® broccoli, fine beans, carrots and baby corn
Suitable for the microwaveSuitable for vegetarians Product life guaranteed for 3 days excluding delivery day.Product information
Tenderstem broccoli, fine beans, carrots and baby cornA mix of Tenderstem broccoli, fine beans, carrots and baby corn. Washed and ready to cook. Microwave for best results, steam or boil over the hob. 1 of your 5 a day. Serves 2.
Country of Origin
Produce of Kenya
LIFE 3d
Storage
Ready to Eat; Keep Refrigerated; Not Suitable for Home Freezing
Instructions
Boil - From Ambient. 4-5 mins
Remove all packaging.
Bring pan of water to boil, empty pack contents into pan, cover and simmer. Drain and serve.
Take care this product will be particularly hot after cooking.; Cooking Instructions - General. Needs cooking
For best results microwave
Do not reheat.; Microwave - From Ambient. 750W 3 mins
900W 2 mins, 30 secs
Do not pierce bag, place upright on a microwaveable plate.
Cook on high (100%). After cooking, leave to stand for 2 mins.
Guide for one pack only.; Steam - From Ambient. 4-5 mins
Remove all packaging.
Empty contents into a steamer or colander and steam.
Package Type
Pouch
Recycling Information
Pouch - Don't Recycle
Other Information
Full Product Name:
Tenderstem broccoli, fine beans, carrots and baby corn
Storage:
Not suitable for freezing.
For use by, see front of pack.
Keep refrigerated 0C to +5C.
Additional Information:
Marks and Spencer plc
Brand
M&S
M&S Food has been at the heart of the nation since 1884. Giving our customers their best-loved products at the incredible quality and value that only M&S can deliver. From Percy Pig to the freshest M&S Select Farms produce, we grow, source, and develop our own products to give you family-ready food that's unbeatable on flavour and innovation. And that's whether you come to us for your family favourites, an indulgent treat, or your perfect party food spread. After all, this is not just food This is M&S Food. Deliciously healthy food
Best enjoyed as part of a healthy lifestyle & a balanced varied diet.
Eat a healthy variety of differently coloured vegetables and fruits each day - at least 5 portions.
Manufacturer
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
Return To Address
Marks and Spencer plc,
PO Box 3339,
Chester,
CH99 9QS,
United Kingdom.
M&S (Ireland) Ltd,
PO Box 13022,
Ravensdale,
Dublin 2,
Ireland.
marksandspencer.com
Typical Values
per 100g
Reference intake (adult)
Energy kJ
151
8400kJ/
Energy kcal
36
2000kcal
Fat
0.4g
70g
of which saturates
0.1g
20g
Carbohydrate
4.7g
of which sugars
3.8g
90g
Fibre
2.8g
Protein
2.0g
Salt
0.05g
6g
Typical Values
per 100g
Reference intake (adult)
Energy kJ
151
8400kJ/
Energy kcal
36
2000kcal
Fat
0.4g
70g
of which saturates
0.1g
20g
Carbohydrate
4.7g
of which sugars
3.8g
90g
Fibre
2.8g
Protein
2.0g
Salt
0.05g
6g
Ingredients
Tenderstem Broccoli (28%), Fine Beans (25%), Carrots (25%), Baby Corn (22%)
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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