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At Lizi's we believe a free-from diet shouldn't mean missing out. Our Gluten Free granola developed by our founder, Lizi, retains all the flavour and crunchiness of her Original granola but is made with oats free from contamination from other cereal crops. Now everyone who wants to eat gluten-free has the opportunity to try our famous granola. Enjoy!
Suitable for vegetariansProduct information
At Lizi's we believe a free-from diet shouldn't mean missing out.
Our Gluten Free granola developed by our founder, Lizi, retains all the flavour and crunchiness of her Original granola but is made with oats free from contamination from other cereal crops.
Now everyone who wants to eat gluten-free has the opportunity to try our famous granola. Enjoy!Gluten Free, GL Tested, High in Fibre, Vegan Friendly, Kosher - KLBD - D
Country of Origin
United Kingdom
Package Type
Pouch
Other Information
Full Product Name:
Toasted gluten free oat, seed and nut granola.
Storage:
Store in a cool, dry place. Reseal bag after use.
Usage:
7 Servings
Additional Information:
Crossed Grain Symbol - Oats-GB-095-001
Brand
Lizi's
At Lizi's, we know a good breakfast.
That's why you'll find nature's most nutritious ingredients inside our cereals.
All expertly blended for a perfect balance of long-lasting nutrition and fantastic taste.
Lizi's. A whole lot better.Discover the remarkable story of how our founder Lizi created her recipes at lizis.co.uk
Lizi Shaw
We put all our cereals through 'GL testing' to measure the rate of energy release.
The tests are completely independent and follow global standards.
Manufacturer
Lizi's,
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.
EU: Lizi's,
20 Harcourt Street,
Dublin 2,
DO2 H364.
Return To Address
We want you to enjoy our cereals in perfect condition.
If something isn't right, please return this packet to:
Lizi's,
2 Southgate Way,
Peterborough,
PE2 6YG,
UK.
EU: Lizi's,
20 Harcourt Street,
Dublin 2,
DO2 H364.
Typical Values
per 100g
per 50g portion
%*RI per portion
Energy
1957kj/469kcal
979kj/235kcal
12%
Fat
22.7g
11.4g
16%
of which saturates
5.2g
2.6g
13%
Carbohydrate
48.2g
24.1g
9%
of which sugars
5.0g
2.5g
3%
Fibre
12.5g
6.3g
Protein
11.6g
5.8g
12%
Salt
0.04g
0.02g
<1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 7 portions per pack
Typical Values
per 100g
per 50g portion
%*RI per portion
Energy
1957kj/469kcal
979kj/235kcal
12%
Fat
22.7g
11.4g
16%
of which saturates
5.2g
2.6g
13%
Carbohydrate
48.2g
24.1g
9%
of which sugars
5.0g
2.5g
3%
Fibre
12.5g
6.3g
Protein
11.6g
5.8g
12%
Salt
0.04g
0.02g
<1%
*RI = Reference Intake of an average adult (8400kJ/2000kcal)
Average 7 portions per pack
Ingredients
Gluten Free Oat Flakes (62%), Rapeseed Oil, Desiccated Coconut, Seeds (6%) Sunflower, Pumpkin, Golden Linseed, Nuts (6%) Cashew Nut Pieces, Walnut Pieces, Almond Pieces, Hazelnut Pieces, Fructose, Black Treacle, Chicory Fibre
Allergen Information
Contains Almonds, May Contain Brazil Nuts, Contains Cashew Nuts, Free From Cereals Containing Gluten, Contains Hazelnuts, May Contain Macadamia Nut / Queensland Nut, Contains Nuts, Contains Oats, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, Contains Walnuts
Allergy Information
Oats contain protein called avenin to which some people may be sensitive.
The factory where this product is made also handles Peanuts and other Nuts. Whilst every effort is made to prevent cross contamination, trace amounts of these allergens may be present in this product.
Dietary Information
Suitable for Vegans; Kosher; Gluten free
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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