Healthy gutâ â Bran flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran flakes contains 3. 4g per serving. Enjoy as part of a healthy diet and lifestyle. 9 in 10 adults in the UK don't meet the 30g/day SACN fibre recommendation, and over 4 in 5 adults in Ireland don't meet the 25g/day EFSA fibre recommendation (NDNS 2018; IUNA 2011).
Suitable for vegetariansProduct information
■Bran flakes are high in wheat bran fibre which is a superior fibre in relation to its efficacy in accelerating intestinal transit and has the most scientific evidence. 10g wheat bran fibre daily contributes to acceleration of intestinal transit. Bran flakes contains 3. 4g per serving. Enjoy as part of a healthy diet and lifestyle. 9 in 10 adults in the UK don't meet the 30g/day SACN fibre recommendation, and over 4 in 5 adults in Ireland don't meet the 25g/day EFSA fibre recommendation (NDNS 2018; IUNA 2011).Country of Origin
Storage
Package Type
Recycling Information
Other Information
Bran Enriched Wheat Flakes Fortified with Vitamins and Iron.
Storage:
Best before: See top. Store in a cool, dry place.
Additional Information:
TM, ®, © 2023 Kellogg Company. All rights reserved.
Brand
*Contains ≥ 15% of the nutrient reference value of folic acid. Folic acid contributes to the reduction of tiredness and fatigue. Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Did you know we should eat 30g of fibre per day? However, most of us don't eat this recommended daily intake.
A healthy gut makes us feel good. Kellogg's bran flakes contain wheat bran fibre - a superior fibre which is scientifically proven to fuel your gut. Treat your gut well.
Find out more at kelloggs.co.uk
Empowering the visually impaired NavilensgoManufacturer
Orange Tower,
MediaCityUK,
Salford,
Greater Manchester,
M50 2HF,
UK.
Kellogg Europe Trading Limited,
Three,
Dublin Airport Central,
Dublin Airport,
Dublin,
Ireland,
K67 Y7E5.Country of Packing
Return To Address
Orange Tower,
MediaCityUK,
Salford,
Greater Manchester,
M50 2HF,
UK.
Kellogg Europe Trading Limited,
Three,
Dublin Airport Central,
Dublin Airport,
Dublin,
Ireland,
K67 Y7E5.
Consumer service
www.kelloggs.com
UK: 0800 626 066
ROI: 1800 626 066
Typical Values
/100g
NRV
/30g
%RI*
Energy
1509 kJ
453 kJ
358 kcal
107 kcal
5 %
Fat
2.2 g
0.7 g
1 %
of which saturates
0.4 g
0.1 g
1 %
Carbohydrate
65 g
20 g
8 %
of which sugars
14 g
4.2 g
5 %
Fibre
17 g
5.1 g
Protein
11 g
3.3 g
7 %
Salt
0.66 g
0.2 g
3 %
Vitamins:
NRV**
NRV**
Vitamin D
8.4 µg
168 %
2.5 µg
50 %
Thiamin
0.91 mg
83 %
0.27 mg
25 %
Riboflavin
1.2 mg
86 %
0.36 mg
25 %
Niacin
13 mg
81 %
3.9 mg
25 %
Vitamin B6
1.2 mg
86 %
0.36 mg
25 %
Folic Acid
166 µg
83 %
49.8 µg
25 %
Vitamin B12
2.1 µg
84 %
0.63 µg
25 %
Minerals:
Iron
8.0 mg
57 %
2.4 mg
17 %
*Reference intake of an average adult (8400 kJ / 2000 kcal)
**Nutrient reference values (Adults)
Typical Values
/100g
NRV
/30g
%RI*
Energy
1509 kJ
453 kJ
358 kcal
107 kcal
5 %
Fat
2.2 g
0.7 g
1 %
of which saturates
0.4 g
0.1 g
1 %
Carbohydrate
65 g
20 g
8 %
of which sugars
14 g
4.2 g
5 %
Fibre
17 g
5.1 g
Protein
11 g
3.3 g
7 %
Salt
0.66 g
0.2 g
3 %
Vitamins:
NRV**
NRV**
Vitamin D
8.4 µg
168 %
2.5 µg
50 %
Thiamin
0.91 mg
83 %
0.27 mg
25 %
Riboflavin
1.2 mg
86 %
0.36 mg
25 %
Niacin
13 mg
81 %
3.9 mg
25 %
Vitamin B6
1.2 mg
86 %
0.36 mg
25 %
Folic Acid
166 µg
83 %
49.8 µg
25 %
Vitamin B12
2.1 µg
84 %
0.63 µg
25 %
Minerals:
Iron
8.0 mg
57 %
2.4 mg
17 %
*Reference intake of an average adult (8400 kJ / 2000 kcal)
**Nutrient reference values (Adults)
Ingredients
Allergen Information
Allergy Information
Dietary Information
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