John West Tuna Bowl Chilli Penne GOODS M&S
John West Tuna Bowl Chilli Penne GOODS M&S
John West Tuna Bowl Chilli Penne GOODS M&S
John West Tuna Bowl Chilli Penne GOODS M&S

John West Tuna Chilli Penne - High Protein Bowl

Satisfy your craving with John West Tuna Bowl Chilli Penne, a convenient and flavourful meal perfect for a quick lunch or dinner. This ready-to-eat pasta dish is a delicious and healthy option, packed with protein and fibre.

  • Ready in minutes: Simply microwave for a quick and easy meal.
  • High in protein and fibre: A nutritious and satisfying option.
  • Made with natural ingredients: Free from artificial flavours, colours and preservatives.
  • Authentic British brand: Enjoy the quality and taste of John West, a trusted name in food.
  • Chilli Garlic Tomato Sauce with Pasta & Tuna: A delicious and flavourful combination.
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£2.92
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£2.92
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Available From  | M&S

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Description
Description
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Natural Source of Protein, Low in Saturated Fat, Source of Fibre, Free from Artificial Flavours, Colours and Preservatives

Country of Origin
France


Instructions
Microwave - From Ambient. (Based upon 800W microwave)Remove outer packaging, pierce film and place container in centre of microwave. Heat on high for 2 mins ensuring product is piping hot throughout.Caution: Product will be very hot.Pull tab to peel back film and stir gently.

Package Type
Sleeve

Recycling Information
Cup - Recyclable; Film - Not Recyclable; Sleeve - Recyclable

Other Information
Full Product Name:Tuna Balls in a Chilli Garlic Tomato Sauce with PastaStorage:Before opening:Store in a dry place at ambient temperature.Once opened cover, refrigerate and use within 2 days.Usage:1 ServingsOrigin:Produced in FranceAdditional Information:Packaged in a protective atmosphere.

Nutrition Details
Typical Values Per 100g Per portion 220g
Energy 616 kJ /148 kcal 1356 kJ /325 kcal
Fat 7.5g 17g
(of which saturates) (0.8g) (1.8g)
Carbohydrate 11g 24g
(of which sugars) (2.3g) (5.1g)
Fibre 2.4g 5.3g
Protein 7.7g 17g
Salt 0.79g 1.7g

Ingredients
Pasta (52%) (Water, Wheat Flour, Egg White Powder, Rapeseed Oil), Tuna Balls (17%) (Skipjack Tuna (Fish) (58%), Water, Rapeseed Oil, Textured Wheat Protein, Onion, Breadcrumbs (Wheat Flour, Salt), Egg White Powder, Wheat Fibre, Salt Pepper), Tomato (8%), Tomato Paste, Rapeseed Oil, Onion, Chilli (1.2%), Garlic (0.7%), Salt, Dried Onion, Spirit Vinegar, Thickeners: Xanthan Gum, Guar Gum, Basil, Spice Extracts, Pepper, Oregano

Allergen Information
Contains Eggs, Contains Fish, Contains Wheat
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