John West On the Go Italian Tuna Pasta Salad 220g GOODS Sainsburys
John West On the Go Italian Tuna Pasta Salad 220g GOODS Sainsburys

John West Italian Tuna Pasta Salad - 220g - High Protein

Enjoy a quick and delicious lunch with John West On the Go Italian Tuna Pasta Salad. This convenient ready-to-eat meal is perfect for busy individuals or those seeking a healthy and satisfying option. It's a tasty blend of pasta, tuna, and vegetables, making it a great choice for a light meal.

  • High in protein (16g per pack): Keeps you feeling full and energized.
  • Less than 220 calories: A lighter meal option.
  • Made with natural ingredients: No artificial colours, flavours or preservatives.
  • Convenient "Just Stir & Eat" format: Perfect for on-the-go meals.
  • Individually caught tuna: Ensuring sustainable fishing practices.
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£4.81
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£4.81
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Available From  | Sainsburys

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Description
Description
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Pasta with Tuna, Tomatoes, Peppers, Aubergines, in a Basil Dressing.

Description

Pasta with Tuna, Tomatoes, Peppers, Aubergines, in a Basil Dressing.

16g High in Protein

In a basil dressing

New & Improved

Just Stir & Eat

Individually Caught by Pole Line

No Artificial Colours, Flavours or Preservatives

Less than 220 calories 30% fewer*
*Formulated to be 30% less calories than our standard tuna salad range.

Green Dot

Nutrition

  • ENERGY

    895kJ

    213kcal

    11%

    energy

  • FAT

    6.4g

    9%

    Low

  • SATURATES

    0.9g

    5%

    Low

  • SUGARS

    4.8g

    5%

    Low

  • SALT

    1.8g

    30%

    Medium

of an average adult reference intake (8,400kJ/2,000kcal)

Typical values per 100g Energy 407kJ/97kcal

Table of Nutritional Information

Per 100g Per Pack
Energy 407kJ 895kJ
97kcal 213kcal
Fat 2.9g 6.4g
(of which saturates) 0.4g 0.9g
Carbohydrate 9.7g 21g
(of which sugars) 2.2g 4.8g
Fibre 1.3g 2.9g
Protein 7.3g 16g
Salt 0.80g 1.8g

Ingredients

  • Pasta (Water, Durum Wheat Semolina, Egg White Powder) (25%),
  • Skipjack Tuna (Fish) (18%),
  • Tomatoes (15%),
  • Yellow Peppers (13%),
  • Grilled Aubergines (10%),
  • Onions (9%),
  • Sunflower Oil,
  • Spirit Vinegar,
  • Garlic,
  • Salt,
  • Red Chilli Puree,
  • Provençal Herbs,
  • Basil,
  • Modified Corn Starch,
  • Dried Onions,
  • Thickener: Guar Gum, Concentrated Lemon Juice, Natural Basil Flavouring

Dietary Information

Dolphin friendly

For allergens, see ingredients in bold.

Free From Artificial Colours

Free From Artificial Flavours

Free From Artificial Preservatives

Allergy Advice
May contain traces of Mustard.

Manufacturer

Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.

Preparation

Remove foil lid and eat directly from the dish.

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Packaging

Sleeve

Storage

Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For best before end and ocean of catch: See below

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We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.

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