John West On The Go Indian Spiced Infused Tuna Salad GOODS ASDA
John West On The Go Indian Spiced Infused Tuna Salad GOODS ASDA

John West Indian Spiced Tuna Salad Pouch - 220g

Enjoy a quick and flavourful meal with John West On The Go Indian Spiced Infused Tuna Salad – a convenient and delicious option perfect for busy lifestyles.

  • Spicy Curry Flavour: Savour the authentic taste of Indian spices blended with succulent tuna.
  • Ready-to-Eat Convenience: Perfect for lunchboxes, picnics, or a quick meal on the go.
  • Wholesome Ingredients: Contains tuna, rice, beans, and vegetables for a balanced and nutritious meal.
  • Gluten-Free & Dolphin-Friendly: Enjoy a guilt-free and sustainable choice.
  • High Protein Content: Packed with 19g of protein per pack, keeping you full and energized.
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£3.70
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£3.70
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Available From  | ASDA

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International orders (excl. UK) may incur import fees on arrival (you pay). Prices exclude shipping and duties.
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Description
Description
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Recycling Info

Recyclable: Pack.

Allergy Advice

May Contain: Celery. Contains: Fish, Mustard.

Life Style

Dolphin friendly. Gluten free.

Net Content

220 Grams

Nutritional Values

Nutrient Per 100g Per slice
Energy 680kJ 1496kJ
163kcal 359kcal
Fat 7.9g 17g
(of which saturates) 0.9g 2.0g
Carbohydrate 13g 29g
(of which sugars) 2.4g 5.3g
Fibre 2.8g 6.2g
Protein 8.5g 19g
Salt 1.0g 2.2g

Storage

Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours. For best before end and ocean of catch: See below

Safety Warning

ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Regulated Product Name

Tuna with Rice, Red Kidney Beans, Onions, Chickpeas, Wild Rice with a Spicy Curry Dressing.

Storage Type

Ambient

Features

With Long Grain & Wild Rice. 19g Protein Per Pack. 1 of 5 a Day. Low Sugar. Gluten Free. No Artificial Colours, Flavours or Preservatives.

Ingredients

Cooked Rice (26%) , Skipjack Tuna (Fish) (18%) , Onions (17%) , Red Kidney Beans (17%) , Sunflower Oil , Chickpeas (6%) , Wild Rice (3%) , Sugar , Curry Spices (1.0%) (contains Mustard) , Salt , Concentrated Lemon Juice , Dried Onions , Coriander Leaves , Garlic Puree , Thickener: Guar Gum .

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