John West On The Go Honey & Ginger Super Tuna Salad Gluten Free 220g GOODS M&S
John West On The Go Honey & Ginger Super Tuna Salad Gluten Free 220g GOODS M&S
John West On The Go Honey & Ginger Super Tuna Salad Gluten Free 220g GOODS M&S
John West On The Go Honey & Ginger Super Tuna Salad Gluten Free 220g GOODS M&S
John West On The Go Honey & Ginger Super Tuna Salad Gluten Free 220g GOODS M&S
John West On The Go Honey & Ginger Super Tuna Salad Gluten Free 220g GOODS M&S
John West On The Go Honey & Ginger Super Tuna Salad Gluten Free 220g GOODS M&S
John West On The Go Honey & Ginger Super Tuna Salad Gluten Free 220g GOODS M&S
John West On The Go Honey & Ginger Super Tuna Salad Gluten Free 220g GOODS M&S
John West On The Go Honey & Ginger Super Tuna Salad Gluten Free 220g GOODS M&S

John West Honey Ginger Tuna Salad - 220g Gluten Free

Discover a convenient and delicious protein-packed meal with John West On The Go Honey & Ginger Super Tuna Salad. This ready-to-eat salad is perfect for busy lifestyles and offers a healthy, flavorful alternative to traditional lunchtime options.

  • Gluten-free and naturally high in protein: A satisfying and healthy choice.
  • One of your 5-a-day: Contributes to your daily fruit and vegetable intake.
  • Low in saturated fat: A healthier option for your diet.
  • Convenient and ready-to-eat: Peel, stir, and enjoy!
  • Made with lentils, chickpeas, tuna, and a honey ginger dressing: A unique and tasty flavor combination.
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Description
Description
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Enjoy a protein packed Super Salad to keep you fuelled throughout the day. Containing 1 of your 5 a day and packed in 100% recyclable packaging, delicious food has never been so convenient. Just peel, stir & eat!​

Product information

Enjoy a protein packed Super Salad to keep you fuelled throughout theday. Containing 1 of your 5 a day and packed in 100% recyclablepackaging, delicious food has never been so convenient. Just peel, stir &eat!
With Lentils & Chickpeas, Naturally High in Protein, 1 of 5 a Day, Saturated Low Fat, Just Stir & Eat, Gluten Free, No Artificial Colours, Flavours or Preservatives
Country of Origin
Portugal

Preparation and Usage
Remove Foil Lid and Eat Directly from the Dish.
Package Type
Sleeve
Other Information
Full Product Name:
Tuna Salad with Lentils, Carrots, Chickpeas, Red Peppers with a Honey Ginger Dressing.

Storage:
Store at room temperature in a cool, dry place and out of direct sunlight. After opening, any unused product should be covered, refrigerated and consumed within 48 hours.
For Best Before End and Ocean of Catch: See Below

Safety Warning:
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.

Origin:
Individually Caught by Pole Line

Additional Information:
Packaged in a Protective Atmosphere.
Brand
John West
Manufacturer
Produced for:
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
Return To Address
John West Foods Ltd,
Liverpool,
L3 1BP,
UK.

John West, ISI Ltd,
14 Classon House,
Dundrum,
Dublin 14,
Ireland.
www.john-west.com
Drop us a line at: ahoy-there@john-west.com
Typical Values Per 100g Per Pack
Energy 565 kJ 1243 kJ
134 kcal 295 kcal
Fat 3.1 g 6.8 g
(of which saturates) 0.3 g 0.7 g
Carbohydrate 15 g 33 g
(of which sugars) 5.2 g 11 g
Fibre 3.2 g 7.0 g
Protein 10 g 22 g
Salt 0.9 g 2.0 g
Typical Values Per 100g Per Pack
Energy 565 kJ 1243 kJ
134 kcal 295 kcal
Fat 3.1 g 6.8 g
(of which saturates) 0.3 g 0.7 g
Carbohydrate 15 g 33 g
(of which sugars) 5.2 g 11 g
Fibre 3.2 g 7.0 g
Protein 10 g 22 g
Salt 0.9 g 2.0 g
Ingredients
Lentils (23%), Skipjack Tuna (Fish) (18%), Yellow Carrots (12%), Chickpeas (8%), Red Peppers (8%), Onions (8%), Rapeseed Oil, Ginger (2.7%), Sugar, Wild Rice, Honey (1.9%), Spirit Vinegar, Salt, Modified Corn Starch, Lime Juice, Garlic, Coriander Leaf, Black Pepper, Thickener: Guar Gum, Natural Flavouring
Allergen Information
May Contain Celery, May Contain Eggs, Contains Fish, May Contain Milk, May Contain Mustard
Allergy Information
May contain traces of Celery, Eggs, Milk and Mustard.
Dietary Information
Gluten free; Dolphin friendly

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Shipping Details
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