Enjoy the delicious taste of John West Mackerel Fillets in Sunflower Oil – a convenient and healthy meal option. These fillets are perfect for a quick and nutritious lunch or dinner, offering a rich source of Omega-3 fatty acids. Ideal for busy individuals and families alike.
Recyclable: Pack.
Contains: Fish.
115 Grams
Nutrient | Per 100g | Per slice |
---|---|---|
Energy | 1114 kJ/268 kcal | 891 kJ/214 kcal |
Fat | 20g | 16g |
(of which saturates) | (3.7g) | (3.0g) |
Carbohydrate | 0.0g | 0.0g |
(of which sugars) | (0.0g) | (0.0g) |
Protein | 22g | 18g |
Salt | 1.0g | 0.8g |
This pack contains 1 portion |
Store in a dry place at ambiant temperature. Once opened, keep any unused product covered, refrigerated and consume within 2 days. For best before end and ocean of catch: See side or back of can.
100g of drained product contains 2.2g of omega 3
ALTHOUGH CARE IS TAKEN WHEN PREPARING OUR FISH, SOME BONES MAY REMAIN.
Mackerel Fillets in Sunflower Oil
Ambient
Skinless & Boneless. High in Omega 3.
Mackerel Fillets (Fish) , Sunflower Oil , Salt .
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