Island Sun Black Eye Beans are a versatile and nutritious ingredient perfect for any kitchen. A staple in Caribbean and Afro-Caribbean cuisine, these beans offer a wholesome flavour and are naturally packed with protein, making them a delicious and healthy choice.
Suitable for vegetarians
Black eye beans are loved for their quality and wholesome flavour. Naturally packed with balance of protein, they are a staple of many classic Caribbean and Afro-Caribbean cuisine.
100% Recyclable
Table of Nutritional Information
Per 100g | |
---|---|
Energy | 1378kJ |
325kcal | |
Fat | 1.6g |
of which saturates | 0.5g |
Carbohydrates | 54g |
of which sugars | 2.9g |
Protein | 24g |
Salt | <0.1g |
Suitable for Vegetarians
Allergy Advice
May contain Cereals containing Gluten.
Packed by:
Surya Foods,
Europa House,
Europa Way,
Harwich,
CO12 4PT,
UK.
Boil: From Ambient
Soak overnight, rinse and wash in cold water. Boil in a saucepan for 10 minutes and then simmer until tender. Do not eat raw.
Bag
Store in a cool, dry place.
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