Holland & Barrett Red Split Lentils 500g Vegan Food Holland&Barrett
Holland & Barrett Red Split Lentils 500g Vegan Food Holland&Barrett
Holland & Barrett Red Split Lentils 500g Vegan Food Holland&Barrett
Holland & Barrett Red Split Lentils 500g Vegan Food Holland&Barrett
Holland & Barrett Red Split Lentils 500g Vegan Food Holland&Barrett
Holland & Barrett Red Split Lentils 500g Vegan Food Holland&Barrett

Holland & Barrett Red Split Lentils - 500g - Vegan & Gluten-Free

Red Split Lentils are a staple in many kitchens, known for their versatility and ease of cooking. They are a great source of protein and fiber, making them a nutritious and delicious addition to any meal.

  • Perfect for Curries & Soups: Red lentils are ideal for creating rich and flavorful curries, soups, and stews.
  • Easy to Cook: These lentils cook quickly and easily, making them a convenient choice for busy weeknights.
  • High in Protein & Fiber: A good source of protein and fiber, red lentils contribute to a balanced diet.
  • Versatile Ingredient: Use them as a meat replacement, in salads, or as a base for dips and spreads.
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£4.28
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£4.28
In Stock
Available From  | Holland&Barrett

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Description
Description
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Description

  • Easy to cook
  • Perfect for a big appetite
  • Great in curries & soups

Holland & Barrett Red Split Lentils are easy to cook, are small in size but perfect for a big appetite! Be sure to use a large enough saucepan as the lentils will double or triple in size.


Red lentils are great in curries, soups and as a replacement for meats in all your favourite dishes. Folic acid contributes to the normal function of the immune system. Iron contributes to the reduction of tiredness and fatigue. Selenium contributes to the maintenance of normal hair.

Ingredients

Always read the label

Lentils.

May contain nuts, peanuts, sesame seeds, cereals containing gluten.

Nutritional Information

Typical Analysis per 100g:
Energy 1321kj / 311kcal
Fat 1.8g
of which saturates 0.3g
Carbohydrates 51g
of which sugars 1.3g
Fibre 17g
Protein 26g
Salt <0.01g
Folic Acid 164ug (82% RI)
Iron 7mg (50% RI)
Selenium 34ug (62% RI)

Additional Info

Directions:

Cooking instructions: Place in a pan, using 3 cups of liquid (water, stock, etc) to 1 cup of dry lentils. Be sure to use a large enough saucepan as the lentils will double or triple in size. Bring to a boil, cover tightly, reduce heat and simmer for 10-15 minutes.

Remember:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Free from

Vegan
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