Millet provides a host of nutrients, has a sweet nutty flavor, and is considered to be one of the most digestible and non-allergenic grains available.
Use in cereal, soups or making dense wholegrain bread. Magnesium contributes to the reduction of tiredness and fatigue.
Always read the label
Organic Hulled Millet
Per 100g: | |
Energy | 1582kj / 378kcal |
Fat | 4.2g |
of which saturates | 0.7g |
Carbohydrates | 64g |
of which sugars | <0.5g |
Fibre | 8.5g |
Protein | 11g |
Salt | 0.01g |
Magnesium | 114mg (30% RI) |
Suitable for vegetarians and vegans. May contain nuts, peanuts, sesame seeds.
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