Holland & Barrett Lerida Figs are an excellent source of dietary fibre. Bursting with sweet loveliness – can you put the bag down?
Figs can often develop a white powdery coating which is called "sugaring"; this is a natural process which is simply caused by the crystallisation of the fruit sugars in the fruit. The perfect deliciously sweet and fibre-rich snack, that's also great in cooking and baking!
Always read the label
Dried Figs.
May contain Nuts, Peanuts, Sesame Seeds.
Typical Analysis per 100g: | |
Energy | 967KJ / 227Kcal |
Fat | 1.6g |
Of Which Saturates | Trace |
Carbohydrates | 52.9g |
Of which sugars | 52.9g |
Fibre | 7.5g |
Protein | 3.6g |
Salt | 0.16g |
Pantothenic Acid | 0.51mg (9% RI) |
RI = Reference Intake |
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