Hardback Tasty High Protein by Fraser Reynolds GOODS ASDA
Hardback Tasty High Protein by Fraser Reynolds GOODS ASDA

Fraser Reynolds' High-Protein Cookbook: 100 Delicious Recipes

Discover 100 delicious, high-protein recipes that make healthy eating easy and enjoyable. Perfect for busy families and individuals aiming for weight loss or muscle gain, this cookbook offers diverse meal options without sacrificing taste. This is the perfect resource for those looking to achieve their health goals with flavorful and satisfying meals.
  • 100 high-protein recipes: A wide variety to suit different tastes and dietary needs.
  • Calorie & nutritional information included: Easy tracking for your fitness goals.
  • Barcode scanning: Seamless integration with your favorite food tracking apps.
  • Sections for Air Fryer, Slow Cooker, Brunch, Quick Bites, Family Favourites, Fakeaway, & Meal Prep: Catering to diverse cooking styles and time constraints.
  • Recipes under 600 calories: Enjoy delicious meals while managing your calorie intake.
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£19.80
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£19.80
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Available From  | ASDA

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Fuss-free, filling and slimming food that everyone will love PE teacher turned qualified nutrition coach, Fraser Reynolds is on a mission to prove that a diet doesn't have to be bland, boring or restrictive. Whether you're looking to lose fat, gain muscle or reach your macro targets, Fraser's food will help you achieve your health and diet goals while eating the food you love. With 100 high-protein recipes including calorie counts, nutritional information and barcodes to scan your meals straight into your food tracking app, this book is packed with delicious food for the whole family. Get stuck in to a comforting Dauphinoise Chicken Pie, a punchy plate of Crispy Chilli Beef, a quick Crusted Salmon Burger, or a Hearty Veggie Chilli all under 600 calories, including sides. Sections include: Air Fryer & Slow Cooker Brunch Quick Bites Family Favourites Fakeaway & Meal Prep

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