Indulge in a delicious and healthy treat with these Graze Lemon & Blueberry Superfood Oat Square Bites, a delightful blend of wholegrain oats, blueberries, and mixed seeds. Perfect for a quick and nutritious snack, these bites are packed with goodness and made with quality ingredients, perfect for health-conscious individuals.
Lemon flavoured wholegrain oat and blueberry flapjacks with mixed seeds
Lemon flavoured wholegrain oat and blueberry flapjacks with mixed seeds
Manganese for normal energy-yielding metabolism
Quality, wholesome ingredients
No artificial colours, flavours or preservatives
No artificial sweeteners
Suitable for vegetarians & vegans
45% Less Sugar than average cereal bars*
*We've compared this recipe to over 80 similar cereal bars to work this percentage out.
What if snacks saved the day?
Imagine a satisfying treat that's packed with goodness to give your day a boost. Now that's a graze idea.
Manganese contributes to normal energy-yielding metabolism. Our lemon blueberry superfood oat boosts contain 0.46 mg of manganese per serving.
Chicory Who?
Chicory root is naturally sweet and full of fibre, and is what we use in this recipe to help keep the sugar down - while still hitting the sweet spot. Clever (tasty) stuff.
Enjoy as part of a varied and balanced diet and a healthy lifestyle.
Hungry for more?
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RSPO - Certified Sustainable Palm Oil, 9-1785-16-100-00, www.rspo.org
FSC® - FSC® Mix, Packaging, FSC® C021323
Certified B Corporation
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RSPO - Round Table on Sustainable Palm Oil
535kJ
128kcal
6%
energy
6.3g
9%
energy
1.1g
5%
energy
3.8g
4%
energy
0.06g
1%
energy
of an adult's reference intake
Typical values per 100g: Energy 1784kJ / 428kcal
Table of Nutritional Information
| Per 100g | Per portion (30g) | |
|---|---|---|
| Energy | 1784 kJ | 535 kJ |
| 428 kcal | 128 kcal | |
| Fat | 21 g | 6.3 g |
| of which saturates | 3.6 g | 1.1 g |
| Carbohydrate | 46 g | 14 g |
| of which sugars | 13 g | 3.8 g |
| Fibre | 16 g | 4.8 g |
| Protein | 6.0 g | 1.8 g |
| Salt | 0.19 g | 0.06 g |
| (%RI†) | (%RI†) | |
| †Reference Intake | ||
Table of Vitamins and Minerals Information
| Per 100g | Per portion (30g) | |
|---|---|---|
| Manganese | 1.5mg (77%) | 0.46mg (23%) |
Suitable for Vegans
Suitable for Vegetarians
For allergens, including Cereals containing Gluten, see ingredients in bold.
Free From Artificial Colours
Free From Artificial Flavours
Free From Artificial Preservatives
Free From Artificial Sweeteners
Allergy Advice
All our food is packed in the same place so may contain Eggs, Peanuts, Milk, Nuts, Mustard & Sesame.
Graze,
3 St James's Rd,
Kingston,
KT1 2BA.
Graze,
c/o 20 Riverwalk,
Citywest,
Dublin,
D24 NR23.
Box
Store in a cool, dry place.
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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