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If this is not meat what is it?This product is made from proteins which come from grains and legumes. These are complete proteins and contain all 8 essential amino acids. Our award-winning secret family recipe of natural spices and seasonings make this product absolutely unique and delicious.
FrozenSuitable for vegetariansProduct information
If this is not meat what is it?
This product is made from proteins which come from grains and legumes. These are complete proteins and contain all 8 essential amino acids. Our award-winning secret family recipe of natural spices and seasonings make this product absolutely unique and delicious.Nature's plant proteins, Lightly seasoned with ground nutmeg, coriander and cloves, Cooks in 8 mins, High in protein, A non-GM product, Meat, egg and dairy free, Suitable for vegans, Halal, Kosher - PAREV BD
Country of Origin
South Africa
Storage
Keep Frozen
Preparation and Usage
Cooking Instructions Cook from Frozen Remove from Packaging
-Cook in Oven Preheat oven to 180 C/360 F/Gas mark 6. Place on an oven tray. Place in the oven and bake for 10 12 minute, turning once. Do not overcook as this will spoil the texture
-Cook in Microwave Place tray in center of microwave on a microwaveable plate. Heat for 60 90 seconds on 100%. Do not turn. Allow to stand for 1 minute before serving.
-Cook in Frying Pan Fry in a little oil on medium heat for 8 10 minutes, turning once.
-Cook under Grill Place 15 20 cm under a preheated hot grill for10 12 minutes. Turn once
-Cook on Barbeque Cook over hot coals for 6 8 minutes turning frequently. Cooking
Tip: Baste sausages before & during barbequing.
South AfricaSouth Africa
Instructions
Barbecue - From Frozen. Cook over hot coals for 6 - 8 minutes turning frequently.; Cooking Instructions - General. Cook from frozen. Remove from packaging
Tip: Baste sausages before & during barbequing.
These instructions are guides only.; Microwave - From Defrost. Place in centre of microwave on a microwaveable plate. Heat for 60 - 90 seconds on 100%. Do not turn. Allow to stand for 1 minute before serving.; Shallow Fry - From Frozen. Fry in a little oil on medium heat for 8 - 10 minutes, turning frequently.
Package Type
Box
Recycling Information
Inside co extruded plastic bag only
Other Information
Full Product Name:
A Blend of Vegetable Protein, Sunflower Oil and Authentic Flavourings with Nutmeg, Coriander and Cloves.
Storage:
Keep frozen at -18C and once defrosted use within 24hrs.
Best Before: Please See Back of Pack.
Usage:
8 Servings
Origin:
Made in South Africa
Brand
Fry's
As committed vegetarians, we embarked on a journey to make ethical and sustainable protein foods for our own family. The food we made in our home kitchen was loved by many of our friends and soon we found ourselves on supermarket shelves. We are grateful to every customer who has chosen Fry's rather than an animal product. We hope we can make your journey to a meat free like a simple and enjoyable one. Together we can make a difference!
Wally, Debbie Fry
Crafting Food. Inspiring Change.Tread lightly on the earth we all share
Download our free ecookbooks www.fryfamilyfood.com
Manufacturer
Fry's Family Foods UK (Pty) Ltd,
The Old Stables,
Featherbed Court,
Mixbury,
Northamptonshire,
NN13 5RN.
Country of Packing
South Africa
Return To Address
Fry's Family Foods UK (Pty) Ltd,
The Old Stables,
Featherbed Court,
Mixbury,
Northamptonshire,
NN13 5RN.
Tel: +44 1280 701608
enquiries@frysfamilyfoods.co.uk
Typical Values
Per 100 g
Per Serving
Energy
686kJ 164(kcal)
326kJ (78kcal)
Fat
8g
4g
of which saturates
1g
1g
of which mono-unsaturates
2g
1g
of which polyunsaturates
5g
2g
Carbohydrate
9g
4g
of which sugars
0.3g
0.1g
Fibre#
2.3g
1.1g
Protein
15.2g
7.2g
Salt
1.92g
0.91g
Sodium
768mg (0.77g)
365mg (0.36g)
#Method of analysis AOAC method 991.43 Nutritional information obtained by analysis
Servings per package: 8; serving size: 47.5g
Typical Values
Per 100 g
Per Serving
Energy
686kJ 164(kcal)
326kJ (78kcal)
Fat
8g
4g
of which saturates
1g
1g
of which mono-unsaturates
2g
1g
of which polyunsaturates
5g
2g
Carbohydrate
9g
4g
of which sugars
0.3g
0.1g
Fibre#
2.3g
1.1g
Protein
15.2g
7.2g
Salt
1.92g
0.91g
Sodium
768mg (0.77g)
365mg (0.36g)
#Method of analysis AOAC method 991.43 Nutritional information obtained by analysis
Servings per package: 8; serving size: 47.5g
Ingredients
Vegetable Protein (20%) (Soya, Wheat (Gluten)), Vegetable Oil (Sunflower Seed), Wheat Flour (Gluten), Potato Starch, Flavorings (Onion, Citric Acid, Anti-Caking Agent (E341), Ground Nutmeg, Coriander, Clove, Maize Starch), Salt, Plant Fibre, Colour: Caramel IV
Allergen Information
Contains Cereals Containing Gluten, Free From Eggs, Contains Soya, Contains Wheat
Dietary Information
Suitable for Vegans; Kosher; Halal
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