Proteins which come from grains and legumes are combined and seasoned before being dipped into a batter and then lightly crumbed.
FrozenSuitable for freezingSuitable for vegetariansProduct information
Proteins which come from grains and legumes are combined and seasoned before being dipped into a batter and then lightly crumbed.Cooks in 8 min, Lower carbon footprint, Meat, egg and dairy free (100% vegan), Source of fibre, High in protein, Sunflower oil, Dedicated vegan factory, A non GM product, Ethical consumer magazine best buy, Vegetarian Society approved, Kosher - Parev, Halal
Country of Origin
South Africa
Storage
Keep Frozen
Instructions
Cooking Instructions - General. Cook from frozen. Remove from packaging.
Do not overcook as this will spoil the texture. Ovens vary. These instructions are guides only.; Grill - From Frozen. Place 15-20 cm under a preheated hot grill for 10-12 minutes, turning once.; Oven cook - From Frozen. Preheat oven to 180C. Place on oven tray in the oven and bake for 10-12 minutes, turning once.; Shallow Fry - From Frozen. Fry in a little oil on medium heat for 8-10 minutes, turning once.
Package Type
Box
Other Information
Full Product Name:
A Blend of Seasoned Vegetable Protein and Sunflower Oil with a Golden Crumb.
Storage:
Best before: See back of pack. Keep frozen at -18C and if defrosted use within 24hrs.
Usage:
4 Servings
Brand
Fry's
Fry's Family Since 1991
It all began in the Fry's family kitchen in 1991, where committed vegetarians Debbie and Wally Fry began making protein alternatives for their own consumption. A year later, these ideas turned into food manufacturing innovation and with it, Fry Group Foods was established, \Our company is still owned and passionately run by our family. We live and breathe the work we do, committed to the true ethics of vegetarianism. All our food is made using the finest quality ingredients in a dedicated meat free factory and carry endorsements from the highest authorities of vegetarianism in the world.\Follow Us on Social Media - Facebook, Twitter, Pinterest & Instagram
Visit our website for product information, tips, news and great recipes.
Go to www.frysfamily.com
for a free downloadable eCookbook
\Meat free... conscience free\ - Roblyn Long
Manufacturer
Manufactured by:
Fry Group Foods,
8 Ficus Place,
Mahogany Ridge,
Westmead,
3608,
Kwazulu Natal,
South Africa.
Australia:
DKSH Grocery Connect Pty Ltd,
1/29 Christie St,
St Leonards,
NSW 2065.
EU:
LikeMeat GmbH,
Kaistrasse 5,
40221 Dsseldorf,
Deutschland.
UK:
Livekindly UK Ltd.,
15 High Street,
Brackley,
Northamptonshire,
NN13 7DH.
Mauritius:
Brand Activ, IBL Ltd,
IBL Complex No. 2,
Riche Terre,
Mauritius.
Reunion:
OLCODIS,
10 Chemin Faustin Rivire de l'Est,
97439 Sainte Rose.
New Zealand:
Vegetarian Delights,
1 Ara-Tai Halfmoon Bay,
Auckland 2012.
Singapore:
Green Earth Foods Pte Ltd,
80 Marine Parade Road,
#07-02,
Parkway Parade,
Singapore 449269.
Thailand:
Surya Intertrade Co., Ltd.,
42nd Floor Jewel Trade Center,
919/419 Silom Road,
Bangkok 10500,
Thailand.
Return To Address
Livekindly UK Ltd.,
15 High Street,
Brackley,
Northamptonshire,
NN13 7DH.
Tel: +44 1280701608
customerservices.uk@thelivekindlyco.com
Typical Values
Per 100 g
Per Serving
Energy
971kJ (232kcal)
777kJ (186kcal)
Fat
14.6g
11.7g
of which saturates
2.2g
1.8g
of which mono-unsaturates
3.6g
2.9g
of which poly-unsaturates
8.9g
7.1g
Carbohydrate
16.0g
12.8g
of which sugars
0.3g
0.2g
Fibre#
6.1g
4.9g
Protein
10.3g
8.2g
Salt
1.50g
1.2g
Sodium
599mg (0.60g)
479mg (0.48g)
#Method of analysis AOAC method 991.43. Nutritional information obtained by analysis
Servings per package: 4, Serving size: 80g
Typical Values
Per 100 g
Per Serving
Energy
971kJ (232kcal)
777kJ (186kcal)
Fat
14.6g
11.7g
of which saturates
2.2g
1.8g
of which mono-unsaturates
3.6g
2.9g
of which poly-unsaturates
8.9g
7.1g
Carbohydrate
16.0g
12.8g
of which sugars
0.3g
0.2g
Fibre#
6.1g
4.9g
Protein
10.3g
8.2g
Salt
1.50g
1.2g
Sodium
599mg (0.60g)
479mg (0.48g)
#Method of analysis AOAC method 991.43. Nutritional information obtained by analysis
Servings per package: 4, Serving size: 80g
Ingredients
Crumb: Wheat (Gluten) Flour, Salt, Vegetable Oil (Sunflower Seed), Schnitzel: Vegetable Protein (Soya, Wheat (Gluten)), Flavouring (Onion, Pepper, Maize Starch, Anti-Caking Agent (E551), Savory Flavour, Citric Acid), Potato Starch, Garlic, Rosemary, Marjoram, Sage, Mustard, Maize Starch, Thickener (Methyl Cellulose), Ground Coriander (Sulphites), Onion, Salt, Plant Fibre, Colourant: Caramel IV (E150d), Red Iron Oxide
Allergen Information
Contains Cereals Containing Gluten, Contains Mustard, Contains Soya, Contains Sulphur Dioxide/Sulphites, Contains Wheat
Allergy Information
Contains: Wheat, Soy, Gluten, Mustard, Sulphites.
Dietary Information
Suitable for Vegans; Kosher; Halal
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