Freee Gluten Free Organic Fibre Flakes Food Cupboard M&S Default Title
Freee Gluten Free Organic Fibre Flakes Food Cupboard M&S Default Title

FREEE Gluten-Free Organic Fibre Flakes - High Fibre, Low Fat

Start your day with FREEE Gluten Free Organic Fibre Flakes, a delicious and nutritious breakfast cereal made with organically grown brown rice. Perfect for health-conscious individuals seeking a low-fat, high-fibre option, these crunchy flakes are a delightful and wholesome way to begin your day.
  • Gluten-free & Dairy-free: Suitable for various dietary needs.
  • Organic & Vegan: Made with certified organic ingredients.
  • High in Fibre & Low in Fat: A healthy and satisfying breakfast choice.
  • Crunchy & Delicious: Enjoy a satisfying texture and flavour.
  • Kosher Certified (KLBD-Parve): Meets kosher dietary requirements.
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£6.81
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£6.81
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Available From  | M&S

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Description
Description
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It all starts with sunshine, soil and water...The secret behind these crunchy Fibre Flakes is our specially selected, organic brown rice, which is nurtured and grown in sun-drenched fields. So, as you savour them take a moment to imagine these fields and listen to the bird song, the gentle droning of bees and whisper of butterflies in their natural habitats - an inspiring way to start any day!
Organic, Free from Gluten & Milk, Crunchy flakes made with brown rice, Low Fat, High Fibre, Suitable for vegans, Kosher - KLBD - Parve

Country of Origin
United Kingdom

OrganicOrganic


Preparation and Usage
TipsWhy not...- Serve with your favourite milk and grated apple.- Add a handful to your lunch box for a little pick-me-up.

Package Type
Box

Other Information
Full Product Name:Gluten Free Organic Fibre FlakesStorage:Best before: see top of pack.Keep airtight.Usage:12 ServingsOrigin:Made in the UK with EU & Non-EU RiceAdditional Information:Crossed Grain Symbol - CUK-M-144, CUK-G-017EU Organic - GB-ORG-05, EU/non EU agricultureSoil Association Organic - Non UK agriculture

Nutrition Details
Typical Values Per 100g Per 30g serving
Energy 1629kJ 489kJ
385kcal 116kcal
Fat 2.7g 0.8g
of which saturates 0.4g 0.1g
Carbohydrate 78g 24g
of which sugars 10g 3.1g
Fibre 8.3g 2.5g
Protein 7.8g 2.3g
Salt 0.44g 0.13g
This pack contains approximately 12 servings

Ingredients
Cereal Blend* (Brown Rice*66%, Maize Flour*, Maize Bran*, Rice Bran Extract*), Cane Sugar*, Salt, *Organic produce

Allergen Information
Free From Milk

Allergy Information
Free from Gluten and Milk

Dietary Information
Kosher; Gluten free; Low Fat; Organic; Suitable for Vegans
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Shipping Details
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