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Organic Free from wheat, gluten, dairy. Also low in fat! Free from foods, full on flavours Ready in 3 minutes Suitable for vegetarians and vegans Organic chickpea & vegetables curry ready meal A delicious mix of chickpeas and vegetables in a medium-spiced sauce. Here at Free & Easy, we're dedicated to creating the very best in deliciously healthy 'free from' foods for everyone to enjoy. Blending the finest natural ingredients, our products are free from artificial additives and preservatives, yet are packed with full-on flavour. Free & Easy products are a great way to prepare delicious and nutritious dishes for the whole family. Why is this product organic? Organic standards prohibit the use of genetically modified ingredients and seek to avoid the routine use of artificial pesticide and fertilisers whilst promoting wildlife conservation. Find out more at www.healthyfoodbrands.co.uk GB-ORG-05 EU/Non EU Agriculture Soil Association Organic (GB Organic Certification 5) Union Flag
Suitable for the microwaveOrganicSuitable for vegetariansProduct information
Organic
Free from wheat, gluten, dairy. Also low in fat!
Free from foods, full on flavours
Ready in 3 minutes
Suitable for vegetarians and vegans
Organic chickpea & vegetables curry ready meal
A delicious mix of chickpeas and vegetables in a medium-spiced sauce.
Here at Free & Easy, we're dedicated to creating the very best in deliciously healthy 'free from' foods for everyone to enjoy. Blending the finest natural ingredients, our products are free from artificial additives and preservatives, yet are packed with full-on flavour.
Free & Easy products are a great way to prepare delicious and nutritious dishes for the whole family.
Why is this product organic? Organic standards prohibit the use of genetically modified ingredients and seek to avoid the routine use of artificial pesticide and fertilisers whilst promoting wildlife conservation.
Find out more at www.healthyfoodbrands.co.uk
GB-ORG-05
EU/Non EU Agriculture
Soil Association Organic (GB Organic Certification 5)
Union FlagOrganic, Ready in 3 minutes, Low fat, Wheat, gluten, dairy, mustard, celery, soya, and nut free, Suitable for vegans and vegetarians
Country of Origin
United Kingdom
Storage
Store in a cool, dry place.
Preparation and Usage
Ready to serve!
Instructions
Microwave - From Ambient. Empty contents into a saucepan and heat gently for 3 minutes.
Do not boil or overheat, as this will impair the flavour.
(800/900W)
Place the contents in a microwavable dish, cover and microwave on full power for 2 minutes and stir, heat for another 1 minute on full power. Stir well before serving.
Package Type
Can
Recycling Information
Can - Recyclable
Other Information
Full Product Name:
A delicious low-fat mix of chickpeas and vegetables in a medium-spiced sauce
Storage:
Store in a cool, dry place.
For best before end: see base.
Usage:
2 Servings
Brand
Free and Easy
Here at Free & Easy, we're dedicated to creating the very best in deliciously healthy 'free from' foods for everyone to enjoy. Blending the finest natural ingredients, our products are free from artificial additives and preservatives, yet are packed with full-on flavour.
Free & Easy products are a great way to prepare delicious and nutritious dishes for the whole family.Why is this product organic?
Organic standards prohibit the use of genetically modified ingredients and seek to avoid the routine use of artificial pesticide and fertilisers whilst promoting wildlife conservation.
Find out more at www.healthyfoodbrands.co.uk
Manufacturer
Healthy Food Brands Ltd,
PO Box 1429,
Worthing,
West Sussex,
BN14 0ZF.
Return To Address
Healthy Food Brands Ltd,
PO Box 1429,
Worthing,
West Sussex,
BN14 0ZF.
Typical Values
per 100g
per 200g Serving
Energy (kcal/kJ)
322/77
644/154
Fat
1.6g
3.2g
of which saturates
0.2g
0.4g
Carbohydrate
13.6g
27.2g
of which sugars
2.8g
5.6g
Fibre
3.2g
6.4g
Protein
3.4g
6.8g
Salt
0.44g
0.88g
Can contains two servings
Typical Values
per 100g
per 200g Serving
Energy (kcal/kJ)
322/77
644/154
Fat
1.6g
3.2g
of which saturates
0.2g
0.4g
Carbohydrate
13.6g
27.2g
of which sugars
2.8g
5.6g
Fibre
3.2g
6.4g
Protein
3.4g
6.8g
Salt
0.44g
0.88g
Can contains two servings
Ingredients
Water, Chickpeas* (21%), Carrots* (10%), Tomato Pure*, Onions* (7%), Green Beans* (5%), Peas* (5%), Onion Powder*, Curry Powder* (2%) (Turmeric*, Coriander*, Chilli*, Sea Salt, Onion*, Cumin*, Fenugreek*, Ginger*, Garlic*, Fennel*, Black Pepper*), Rice Flour*, Sunflower Oil*, Sea Salt*, Coriander*, *Organically grown and processed
Allergen Information
Free From Celery, Free From Mustard, Free From Nuts, Free From Soya, Free From Wheat
Dietary Information
Organic; Low Fat; Gluten free; Suitable for Vegans; Suitable for Vegetarians
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