Free & Easy Free From Organic Chick Pea & Vegetable Curry Food Cupboard M&S Default Title
Free & Easy Free From Organic Chick Pea & Vegetable Curry Food Cupboard M&S
Free & Easy Free From Organic Chick Pea & Vegetable Curry Food Cupboard M&S
Free & Easy Free From Organic Chick Pea & Vegetable Curry Food Cupboard M&S Default Title
Free & Easy Free From Organic Chick Pea & Vegetable Curry Food Cupboard M&S
Free & Easy Free From Organic Chick Pea & Vegetable Curry Food Cupboard M&S

Free & Easy Organic Chickpea Curry - 2 Servings

Enjoy a quick and flavourful meal with Free & Easy's Organic Chickpea & Vegetable Curry, a delicious 'free from' option perfect for busy lifestyles. This ready meal is packed with organic ingredients and vibrant flavours, making it a convenient and healthy choice for vegetarians and vegans alike.

  • Ready in 3 minutes: Perfect for a quick and easy meal.
  • Organic & Free From: Wheat, gluten, dairy, mustard, celery, soya, and nut free.
  • Low in fat: A healthier alternative to traditional curries.
  • Vegan & Vegetarian Friendly: Suitable for various dietary needs.
  • Authentic British Product: Made with the finest natural ingredients in the UK.
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£5.28
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£5.28
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Available From  | M&S

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Description
Description
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OrganicFree from wheat, gluten, dairy. Also low in fat!Free from foods, full on flavoursReady in 3 minutesSuitable for vegetarians and vegansOrganic chickpea & vegetables curry ready mealA delicious mix of chickpeas and vegetables in a medium-spiced sauce.Here at Free & Easy, we're dedicated to creating the very best in deliciously healthy 'free from' foods for everyone to enjoy. Blending the finest natural ingredients, our products are free from artificial additives and preservatives, yet are packed with full-on flavour.Free & Easy products are a great way to prepare delicious and nutritious dishes for the whole family.Why is this product organic? Organic standards prohibit the use of genetically modified ingredients and seek to avoid the routine use of artificial pesticide and fertilisers whilst promoting wildlife conservation.Find out more at www.healthyfoodbrands.co.ukGB-ORG-05EU/Non EU AgricultureSoil Association Organic (GB Organic Certification 5)Union Flag
Organic, Ready in 3 minutes, Low fat, Wheat, gluten, dairy, mustard, celery, soya, and nut free, Suitable for vegans and vegetarians

Country of Origin
United Kingdom

OrganicOrganic


Storage
Store in a cool, dry place.

Preparation and Usage
Ready to serve!

Instructions
Microwave - From Ambient. Empty contents into a saucepan and heat gently for 3 minutes.Do not boil or overheat, as this will impair the flavour.(800/900W)Place the contents in a microwavable dish, cover and microwave on full power for 2 minutes and stir, heat for another 1 minute on full power. Stir well before serving.

Package Type
Can

Recycling Information
Can - Recyclable

Other Information
Full Product Name:A delicious low-fat mix of chickpeas and vegetables in a medium-spiced sauceStorage:Store in a cool, dry place.For best before end: see base.Usage:2 ServingsOrigin:Produced in the UK

Nutrition Details
Typical Values per 100g per 200g Serving
Energy (kcal/kJ) 322/77 644/154
Fat 1.6g 3.2g
of which saturates 0.2g 0.4g
Carbohydrate 13.6g 27.2g
of which sugars 2.8g 5.6g
Fibre 3.2g 6.4g
Protein 3.4g 6.8g
Salt 0.44g 0.88g
Can contains two servings

Ingredients
Water, Chickpeas* (21%), Carrots* (10%), Tomato Puree*, Onions* (7%), Green Beans* (5%), Peas* (5%), Onion Powder*, Curry Powder* (2%) (Turmeric*, Coriander*, Chilli*, Sea Salt, Onion*, Cumin*, Fenugreek*, Ginger*, Garlic*, Fennel*, Black Pepper*), Rice Flour*, Sunflower Oil*, Sea Salt*, Coriander*, *Organically grown and processed

Allergen Information
Free From Celery, Free From Dairy, Free From Gluten, Free From Mustard, Free From Nuts, Free From Soya, Free From Wheat

Dietary Information
Organic; Low Fat; Gluten free; Suitable for Vegans; Suitable for Vegetarians
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Customer Reviews
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Shipping Details
Shipping Details
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