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Why do We Use Gluten Free Flour?Gluten Free flour is a blend of naturally gluten free rice, potato, tapioca, maize and buckwheat. It is perfect for anyone on a gluten free diet and can be substituted for everyday flour.
Suitable for vegetariansProduct information
Why do We Use Gluten Free Flour?
Gluten Free flour is a blend of naturally gluten free rice, potato, tapioca, maize and buckwheat. It is perfect for anyone on a gluten free diet and can be substituted for everyday flour.Made with gluten free flour, Contains Deliciously 6-8 Moreish Servings, Free from Foods, Full on Flavour, Cook for 2-3 Minutes, No Refined Sugar, Dairy, Gluten, Wheat, Nut and Soya Free, Vegan Friendly, Suitable for Vegans & Vegetarians
Country of Origin
United Kingdom
Preparation and Usage
Our Free and Easy Middle Eastern Style Flatbread Mix is easy to prepare and utterly delicious. Simply mix the ingredients, and roll into shape and cook and enjoy a wonderful 'free from treat'!
Created with love and 'free from' ingredients by the team at Free and Easy
What You'll Need:
1 Sachet of Yeast (7g)
150ml Warm Water
1 Non-stick Frying Pan
1 Rolling Pin
10ml Olive Oil
Greaseproof Paper/Baking Parchment
Extra Flour (for kneading)
Cooking Instructions:
1. Empty the contents of your Free and Easy Flatbread Mix into a bowl
2. Add the Yeast, Olive Oil and water and stir until the mixture all comes together
3. Knead on a lightly dusted surface until a soft ball of dough is formed. Return to the mixing bowl and cover and leave to rise in a warm area for 30 minutes
4. Knock back the dough and form into 6-8 balls
5. Take one of the balls and sandwich between some baking parchment/ Greaseproof Paper and roll out to your required thickness (approximately 5mm)
6. Heat the frying pan so that it is hot, peel the flatbread off the greaseproof paper and put straight into the pan and cook for 2-3 minutes on each side
7. While still hot dive in!
Package Type
Box
Other Information
Full Product Name:
Gluten & Dairy Free Flatbread Mix
Storage:
Store in a cool dry place
Usage:
6-8 Servings
Brand
Free and Easy
Here at Free and Easy we're dedicated to creating the very best in delicious 'free from' foods for you to enjoy.
Blending the finest natural ingredients, our products are made in our allergen controlled factory and are free from preservatives, yet are packed with full-on flavour.
Free and Easy products are a great way to prepare deliciously exciting 'free from' dishes for the whole family.Why not check out our other products and ranges at: www.healthyfoodbrands.co.uk
Manufacturer
Healthy Food Brands Ltd,
Woodyard House,
Daux Road,
Billingshurst,
West Sussex,
RH14 9SJ.
Return To Address
Healthy Food Brands Ltd,
Woodyard House,
Daux Road,
Billingshurst,
West Sussex,
RH14 9SJ.
For more information, visit: www.healthyfoodbrands.co.uk
Typical Values
(as prepared) per 100gr
(as prepared) per 68g portion
Energy (Kj/Kcal)
965/226
656/154
Fat
3.1
2.1
of which saturates
0.5
0.3
Carbohydrate
45.9
31.2
of which sugars
2.3
1.5
Fibre
0.7
0.5
Protein
3.3
2.2
Salt
1.2
0.8
Typical Values
(as prepared) per 100gr
(as prepared) per 68g portion
Energy (Kj/Kcal)
965/226
656/154
Fat
3.1
2.1
of which saturates
0.5
0.3
Carbohydrate
45.9
31.2
of which sugars
2.3
1.5
Fibre
0.7
0.5
Protein
3.3
2.2
Salt
1.2
0.8
Ingredients
Gluten Free Flour (90%) (Rice, Potato, Tapioca, Maize & Buckwheat), Raising Agents (Mono-Calcium Phosphate, Sodium Bicarbonate), Thickener (Xanthan Gum), Egg Replacer (Potato Flour, Tapioca Flour, Cream Of Tartar, Xanthan Gum, Methylcellulose), Coconut Blossom Sugar, Sea Salt
Allergen Information
Free From Nuts, Free From Soya, Free From Wheat
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Gluten free
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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