Fray Bentos Vegetable Balti Pie 425g GOODS Sainsburys
Fray Bentos Vegetable Balti Pie 425g GOODS Sainsburys

Fray Bentos Vegetable Balti Pie 425g

Description Mixed vegetables in a balti sauce topped with pastry Chili rating - mild - 1 Suitable for vegetarians Nutrition Table of Nutritional Information (as sold) per 100g (as sold) per 1/2 pie (212.5g) Energy 564kJ/ 1199kJ/ 134kcal 285kcal Fat 6.2g 13.2g of which saturates 3.2g 6.8g Carbohydrate 17.6g 37.4g... Read More
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Available From  | Sainsburys

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Description
Description
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Description

Mixed vegetables in a balti sauce topped with pastry

Chili rating - mild - 1

Suitable for vegetarians


Nutrition

Table of Nutritional Information

(as sold) per 100g (as sold) per 1/2 pie (212.5g)
Energy 564kJ/ 1199kJ/
134kcal 285kcal
Fat 6.2g 13.2g
of which saturates 3.2g 6.8g
Carbohydrate 17.6g 37.4g
of which sugars 3.2g 6.8g
Fibre 1.0g 2.1g
Protein 2.8g 6.0g
Salt 0.67g 1.42g
This pie contains 2 servings

Ingredients

  • Vegetables in varying proportions (55%) (Tomato, Carrot, Peas, Onion, Potato, Red Pepper),
  • Water,
  • Wheat Flour (Wheat Flour, Wheat Gluten, Calcium Carbonate, Iron, Niacin, Thiamin),
  • Margarine (Palm Oil, Rapeseed Oil, Water, Salt, Emulsifier (Mono- and Diglycerides of Fatty Acids)),
  • Modified Maize Starch,
  • Garlic Purée,
  • Coriander,
  • Ginger Stem (Ginger, Sugar),
  • Maize Starch (Maize Starch, Ascorbic Acid),
  • Salt,
  • Garam Masala (Coriander, Cumin, Pimento, Black Pepper, Cardamom, Nutmeg, Turmeric, Ginger, Bay, Clover, Cassia, Chilli, Salt, Oregano, Cayenne Pepper, Garlic Powder),
  • Sugar,
  • Ground Coriander,
  • Yeast Extract,
  • Ginger Syrup (Ginger, Sugar),
  • Ground Cumin,
  • Red Chilli Purée,
  • Ground Fenugreek,
  • Black Pepper

Dietary Information

Suitable for Vegetarians

For allergens, including Cereals containing Gluten, see ingredients in bold

Contains Wheat


Manufacturer

Fray Bentos Foods,
Fochabers,
Scotland,
IV32 7LD.


Preparation

Oven cook: From Ambient

1 Open
Remove lid using a robust can opener, we highly recommend both the Brabantia Essential Line and OXO Good Grips openers.
2 Cook
Place in a preheated oven (450°F/230°C/Gas mark 8). Bake for 25-30 minutes or until crust has risen and golden brown.
For Fan Assisted Ovens: Follow manufacturer's guidelines for temperatures and cooking time.
Ensure product is piping hot before serving.

IMPORTANT: REMOVE LID BEFORE BAKING


Packaging

Can


Storage

Store in a cool, dry place.
Best Before End: See centre of can base.

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