Fish 4 Ever Mackerel in Spring Water Food Cupboard M&S Default Title
Fish 4 Ever Mackerel in Spring Water Food Cupboard M&S Default Title

Fish4Ever Mackerel Fillets: Low Salt, High Omega-3

Savor the taste of Scotland with Fish 4 Ever Mackerel, sustainably sourced and packed in spring water. This high-quality, omega-3 rich mackerel is perfect for health-conscious individuals seeking authentic UK products. Enjoy a delicious and nutritious meal, knowing it's been ethically sourced.

  • Sustainably-fished mackerel from the North East Atlantic.
  • Packed in Scottish spring water for a fresh and clean taste.
  • Low in salt and high in Omega-3 fatty acids.
  • Two convenient servings per pack.
  • Ethically sourced from small-scale local fishing boats.
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£4.32
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£4.32
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Available From  | M&S

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Description
Description
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This is the classic UK mackerel that is fished north of Scotland all the way towards Iceland.   Oily, high in omega 3, fished at the optimum time, packed in local Scottish spring water.    

Low in salt. High in Omega 3.

High in omega 3, Low salt

Country of Origin
Scotland


Storage

Once opened keep refrigerated and consume within two days.

Best before: see side of pack


Instructions
This mackerel is fished and packed in Scotland and we just add local spring water.

Package Type
Box

Recycling Information
Recyclable

Other Information
Full Product Name:Sustainably-fished Mackerel in spring waterStorage:Once opened, keep refrigerated and consume within two days.Best before: see side of packSafety Warning:Every effort has been taken to remove bones from this product, but some may remain.Usage:2 ServingsOrigin:Mackerel caught in the North East Atlantic, Produced in ScotlandImporter:First Ray,Suite 173 / 137 Cardigan St,Carlton,3053 Vic,Australia.

Nutrition Details
Typical Values Per serving per 100g (drained)
Energy 388kJ/ 93.2kcal 924kJ/ 222kcal
Fat - Total 7g 16.6g
of which saturates 1.35g 3.2g
Carbohydrates 0g 0g
of which sugars 0g 0g
Protein 7.64g 18.2g
Salt 0.04g 0.1g
Sodium 16mg 40mg
Omega 3 1.34g 3.2g
Servings per package: 2
Serving size: 42g (Drained weight)

Ingredients
Mackerel, Spring Water

Allergen Information
Contains Fish

Dietary Information
Contains Fish
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Shipping Details
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