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Taking inspiration from the famous traditional Bolognese comfort food, our Ragu is rich and hearty combining the earthiness of lentils with the sweetness of ripe tomatoes to make a nourishing meal just like la mammaâs cooking! Made using only natural ingredients, our bowls are designed with midweek satisfaction in mind; just heat the pack for 90 seconds in the microwave for a comforting and filling meal in an instant. Enjoy on its own as a nourishing last-minute meal or incorporate into a bigger meal with spaghetti, a slice of sourdough toast or a jacket potato, our Rich Sundried Tomato & Lentil Ragu is sure to become your pantry staple for midweek mealtimes!We bring together natureâs best vegetables, legumes and spices, craft them into truly crave worthy plant based meals and serve them in the single most convenient way possible. Cooking our bowls in this little pouch locks in the freshness for up to a year, eliminating the need for any additives or preservatives and making sure you always have delicious, mouth-watering, good-for-you food when you need it most. QUICK AND CONVENIENT: ready in 90 secondsPLANT POWER: 100% plant based, packed with protein and fibre and free of gluten and dairy and delivering on 3 of your 5 a day!100% NATURAL: All fiid bowls are made from all-natural ingredients and contain no additives or preservatives. We only use ingredients you have in your own kitchen so each bowl is just like a home cooked meal! FOOD WITH A CONSCIENCE: For every fiid bowl you buy, we donate meals to children in the developing world through our charity partner Maryâs Meals. With your help, we are now feeding every single child at Mazangoza School in Malawi every single day. CARBON NEUTRAL: We are the worldâs first carbon neutral ready meal! We offset all carbon emissions generated in the production, distribution, consumption and disposal of this meal by supporting Gold Standard Certified Projects: Clean Cookstoves in Rwanda and Wind Energy in India! BETTER BUSINESS: We are B Corp Certified and among the top 1% scoring B Corps in the world. We are building a better business.
Suitable for the microwaveSuitable for vegetariansProduct information
Enjoy on its own as a nourishing last-minute meal or incorporate into a bigger meal with spaghetti, a slice of sourdough toast or a jacket potato, our Rich Sundried Tomato & Lentil Ragu is sure to become your pantry staple for midweek mealtimes!
We bring together natures best vegetables, legumes and spices, craft them into truly crave worthy plant based meals and serve them in the single most convenient way possible. Cooking our bowls in this little pouch locks in the freshness for up to a year, eliminating the need for any additives or preservatives and making sure you always have delicious, mouth-watering, good-for-you food when you need it most.
QUICK AND CONVENIENT: ready in 90 seconds
PLANT POWER: 100% plant based, packed with protein and fibre and free of gluten and dairy and delivering on 3 of your 5 a day!
100% NATURAL: All fiid bowls are made from all-natural ingredients and contain no additives or preservatives. We only use ingredients you have in your own kitchen so each bowl is just like a home cooked meal!
FOOD WITH A CONSCIENCE: For every fiid bowl you buy, we donate meals to children in the developing world through our charity partner Marys Meals. With your help, we are now feeding every single child at Mazangoza School in Malawi every single day.
CARBON NEUTRAL: We are the worlds first carbon neutral ready meal! We offset all carbon emissions generated in the production, distribution, consumption and disposal of this meal by supporting Gold Standard Certified Projects: Clean Cookstoves in Rwanda and Wind Energy in India!
BETTER BUSINESS: We are B Corp Certified and among the top 1% scoring B Corps in the world. We are building a better business. Preparation and Usage
- A roasted aubergine & basil pesto
- Whole wheat penne pasta
- Or just a big spoonInstructions
Sit back & enjoy!; Hob - From Ambient. - Decant contents into a pan
- Stir gently while heating (Do not boil); Microwave - From Ambient. - Gently shake the pouch to mix
- Tear 3 cm opening
- Microwave 1.5 mins at 800W
- Decant into a bowlPackage Type
Other Information
Sundried Tomato & Lentil Ragu Bowl
Storage:
Store in a cool, dry place. Once opened, refrigerate and use within 2 days.
Brand
Weve all been there. You need to eat but theres so much going on that you just grab whatever is quick. Except, whats quick isnt always the best, right?
Living busy, fast lives, we dont always have the time or energy to eat like we know we should. No one knows this more than Shane so back in 2018 he created fiid - authentically healthy, plant-based essentials, bursting with flavour and ready in seconds.
Meet the future of convenient home cooking.
LET'S TALK SUSTAINABILITY: Were in a plastic pouch for a reason. After learning that 30% of all food produced across the world goes to waste and is sent to landfill, we knew we needed to find a solution and we found it in this little pouch.
By cooking our bowls in the pouch using only hot water, our meals last for up to 18 months without using any additives or preservatives. The plastic pouch is important because it allows us to eliminate food waste entirely from our supply chain and provides you with the ultimate in convenience food thats ready when you are.
When compared to a traditional recyclable plastic pot, the pouch uses 70% less plastic and requires 9 times less trucks to transport to stores. It's not perfect but so far we have diverted thousands of kilograms of food from landfill.
By cooking our bowls in the pouch using hot water, our meals last for up to a year without using any additives or preservatives. The pouch is important because it allows us to eliminate food waste entirely from our supply chain and provides you with the ultimate in convenience food thats ready when you are.
When compared to a traditional recyclable plastic pot, the pouch uses 70% less plastic and requires 9 times less trucks to transport to stores. Manufacturer
The Greenway Hub,
GW111,
Grangegorman Lower,
Dublin 7,
Ireland,
D07 H6K8.Return To Address
Fiid,
The Greenway Hub,
GW111,
Grangegorman Lower,
Dublin 7,
Ireland,
D07 H6K8.
www.eatfiid.com
Typical Values
per 100g
per 275g serving
Energy
221kJ/53kcal
608kJ/146kcal
Fat
0.4g
1.1g
of which saturates
<0.1g
0.2g
Carbohydrates
7.8g
21.5g
of which sugars*
2.8g
7.7g
Fibre
2.4g
6.6g
Protein
3.3g
9.1g
Salt
0.38g
1.0g
*All sugar is naturally occurring from our veggies
Typical Values
per 100g
per 275g serving
Energy
221kJ/53kcal
608kJ/146kcal
Fat
0.4g
1.1g
of which saturates
<0.1g
0.2g
Carbohydrates
7.8g
21.5g
of which sugars*
2.8g
7.7g
Fibre
2.4g
6.6g
Protein
3.3g
9.1g
Salt
0.38g
1.0g
*All sugar is naturally occurring from our veggies
Ingredients
Allergen Information
Dietary Information
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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