Fiid Italian Sundried Tomato Lentil Ragu GOODS M&S Default Title
Fiid Italian Sundried Tomato Lentil Ragu GOODS M&S
Fiid Italian Sundried Tomato Lentil Ragu GOODS M&S Default Title
Fiid Italian Sundried Tomato Lentil Ragu GOODS M&S

Fiid Sundried Tomato & Lentil Ragu - Vegan & Gluten-Free Pouch (400g)

A satisfying and comforting meal, this Fiid Italian Sundried Tomato Lentil Ragu is perfect for a quick and easy plant-based dinner. It's packed with protein and fibre, making it a nutritious and delicious choice.
  • Ready in just 2 minutes - simply heat and enjoy!
  • 100% plant-based and vegan-friendly - a healthy and ethical choice.
  • Gluten-free and dairy-free - suitable for those with dietary restrictions.
  • High in protein and fibre - keeps you feeling full and satisfied.
  • Made with all-natural ingredients - no additives or preservatives.
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£7.50
£0.00
£7.50
In Stock
Available From  | M&S

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International orders (excl. UK) may incur import fees on arrival (you pay). Prices exclude shipping and duties.
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Description
Description
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We bring together nature's best vegetables, legumes and spices, craft them into truly crave worthy plant based meals and serve them in the single most convenient way possible. Cooking our bowls in this little pouch locks in the freshness for up to a year, eliminating the need for any additives or preservatives and making sure you always have delicious, mouth-watering, good-for-you food when you need it most. Taking inspiration from the famous traditional Bolognese comfort food, our ragu is rich and hearty combining the earthiness of lentils with the sweetness of ripe tomatoes to make a nourishing meal just like la mamma's cooking! Enjoy on its own as a nourishing last-minute meal or incorporate into a bigger meal with spaghetti, a slice of sourdough or a jacket potato, our Rich Sundried Tomato & Lentil Ragu is sure to become your pantry staple!QUICK AND CONVENIENT: ready in 2 minutes PLANT POWER: 100% plant based, packed with protein and fibre and free of gluten and dairy and delivering on 3 of your 5 a day!100% NATURAL: All fiid meals are made from all-natural ingredients and contain no additives or preservatives, just like a home cooked meal! FOOD WITH A CONSCIENCE: Every time you buy a fiid meal we donate one school meal to a child in the developing world through our charity partner CARBON NEUTRAL: We are the world's first carbon neutral ready meal! We offset all carbon emissions generated in the production, distribution, consumption and disposal of this meal by supporting Gold Standard Certified Projects: Clean Cookstoves in Rwanda and Wind Energy in India!
55% Vegetables, 216 kcals, Vegan friendly, 3 of your 5 a day, High in Protein, High in Fibre, Low in Sugar, Gluten Free, Dairy Free, 100% Plant-Based, Carbon Neutral


Instructions
Hob - From Ambient. Stored in your cupboard, ready when you are, simply heat on the hob for 2 minutes before decanting into a bowl and enjoy.; Microwave - From Ambient. Stored in your cupboard, ready when you are, simply heat in the microwave for 2 minutes before decanting into a bowl and enjoy.

Package Type
Pouch

Other Information
Full Product Name:Rich Sundried Tomato & Lentil RaguStorage:Store in a cool dry place. Once opened use within 2 days.Additional Information:We're in a pouch for a reason! After learning that 30% of all food produced across the world goes to waste and is sent to landfill, we knew we needed to find a solution and we found it in this little pouch.By cooking our bowls using the sous vide method in a plastic pouch, our meals last for up to a year without using any additives or preservatives. The plastic pouch is important because it allows us to eliminate food waste entirely from our supply chain and provides you with the ultimate in convenience food that's ready when you are.Additionally, when compared to a traditional recyclable plastic pot, the pouch uses 70% less plastic and requires 9 times less trucks to transport to stores. All hail the pouch!

Nutrition Details
Typical Values per 100g per 400g Serving
Energy 226kJ/54kcal 904kJ/216kcal
Fat 0.4g 1.6g
of which saturates 0.18g 0.72g
Carbohydrates 8.1g 32.4g
of which sugars* 2.7g 10.8g
Fibre 2.8g 11.2g
Protein 3g 12g
Salt 0.45g 1.8g
*Of which added sugar - 0g

Ingredients
Lentils (24%), Tomato (24%), Water, Carrot (8%), Celery (8%), Mushroom (7%), Tomato Puree (4%), Onion (2%), Herbs, Garlic, Sundried Tomato (1.7%), Corn Starch, Red Wine Vinegar, Red Pepper, Mushroom Concentrate, Salt, Onion Powder, Spices, Vinegar

Allergen Information
Contains Celery

Dietary Information
Suitable for Vegans; Gluten free
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Shipping Details
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