Discover the delicious simplicity of East End Brown Lentils, a versatile and nutritious staple for any kitchen. These mild-flavored lentils are a fantastic source of protein, perfect for creating hearty vegetarian meals. Prepare them easily and enjoy their wholesome goodness in countless recipes.
Brown lentils are mild in flavour and are rich source of protein.
Suitable for vegetariansProduct information
Brown lentils are mild in flavour and are rich source of protein.
Preparation and Usage
Preparation
Wash in 2 changes of clean water. Boil lentils using enough water for 45 minutes as you would do for preparing a soup. Add salt to taste. Check occasionally and add water to keep consistency like a semi-thick soup.
Recipes
For 300g of dall fry one finely chopped onion in 2 tablespoons of vegetable oil. Add 1 level teaspoon each of East End coriander, cumin 1/2 teaspoon chilli, turmeric, ginger and garlic powders or alternatively use East End Rogan Josh or Balti spice blend. Add 200g chopped tomatoes. This preparation is called Tarka in Indian cooking. Add this to boiled dall and enjoy with East End Roti or East End boiled rice.
Package Type
Heat Sealed
Other Information
Allergy Other Text:
Packed in a plant that handles nuts, sesame, gluten, wheat, soya & mustard
Storage:
Store in a cool, dry place, in an airtight container.
For Best Before End See reverse
Additional Information:
Each serving provides... Low Sugar 1.2g , Low Fat 1.9g, Low Saturates 0.2g, Low Salt 0.03g
Serving Size 100g (Uncooked)
Advanced cleaned in the UK
The contents of this packet are high quality as they are cleaned and processed in the UK.
Brand
East End
India is a vast country and different regions cook in a variety of ways.
Please visit http://www.curry-lover.co.uk/ee/recipes for more details.
East End Foods
supporting the National Fire Safety Campaign www.direct gov.uk/firekills
Manufacturer
East End Foods plc,
Kenrick Way,
West Bromwich,
West Midlands,
B71 4EA. (U.K.).
Country of Packing
United Kingdom
Return To Address
Should this product not meet our high standards, please return the product and we will be happy to refund the purchase and postage costs.
Applies to the U.K. only. This does not affect your statutory rights.
East End Foods plc,
Kenrick Way,
West Bromwich,
West Midlands,
B71 4EA. (U.K.).
Tel: 0121 553 1999
Fax: 0121 525 6565
www.eastendfoods.co.uk
Typical Values
Average per 100gms uncooked
Energy
1384kJ/327kcal
Fat
1.9g
of which saturates
0.2g
Carbohydrates
48.8g
of which sugars
1.2g
Fibre
8.9g
Protein
24.3g
Salt
0.03g
Ingredients
Packed in a plant that handles Nuts, Sesame, Gluten, Wheat, Soya & Mustard
Dietary Information
Suitable for Vegetarians
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