We've mixed these gorgeous, nutty chickpeas with the classic Indian-inspired flavours of cumin, coriander, ginger and cinnamon, and brought everything together with a good dash of fresh, zingy lemon. You're gonna love it! Made with love,JamiexWhat's so Good About...?Chickpeas are a staple of Indian and Mediterranean food and they're really versatile. In fact, the Ancient Greeks even ate them for dessert, but these days you'll more often find them in houmous and falafel or thrown into stews, soups and curries.
Suitable for the microwaveSuitable for vegetariansProduct information
We've mixed these gorgeous, nutty chickpeas with the classic Indian-inspired flavours of cumin, coriander, ginger and cinnamon, and brought everything together with a good dash of fresh, zingy lemon. You're gonna love it!
Made with love,
Jamie
x
What's so Good About...?
Chickpeas are a staple of Indian and Mediterranean food and they're really versatile. In fact, the Ancient Greeks even ate them for dessert, but these days you'll more often find them in houmous and falafel or thrown into stews, soups and curries.Heat up in 1 minute, Big on flavour!, With lentils, brown rice, Indian spices & lemon, Tastes great with chicken, Source of fibre, Source of protein, Suitable for vegetarians
Country of Origin
France
Preparation and Usage
Hints & Tips
This is absolutely gorgeous served as a side with your favourite curry, or spicy chilli. Stir through some cooked spinach and yoghurt to cool things down a little! Alternatively, try out with a tasty kale salad topped with toasted seeds, feta cheese and roasted root veg.
Instructions
Microwave - From Ambient. Ready to Eat in Just 1 Minute
To heat up, squeeze the pouch to separate the grains. Tear the top corner open by 2cm, heat for 1 min in a 750W/Cat D microwave, open and watch out for the steam. Job done!
Package Type
Pouch
Other Information
Full Product Name:
A Blend of Chickpeas, Lentils and Rice in a Spicy Sauce
Storage:
Store in a cool dry place
Once opened, keep refrigerated and consume within 2 days
Best before end date: see bottom edge of pack
Origin:
Made in France, with spices from India and various other countries
Additional Information:
Packaged in a protective atmosphere
Brand
Jamie Oliver
Portrait: Sam Robinson, 2014
Food photography: David Loftus, 2015
Manufacturer
Fiddes Payne Ltd,
Unit 3a,
Thorpe Park,
Thorpe Way,
Banbury,
Oxfordshire,
OX16 4SP,
UK.
Return To Address
Say hello to us at:
Fiddes Payne Ltd,
Unit 3a,
Thorpe Park,
Thorpe Way,
Banbury,
Oxfordshire,
OX16 4SP,
UK.
Typical Values
by analysis per 100g
by analysis per portion
Energy
565kJ/135kcal
707kJ/168kcal
Fat
4.3g
5.4g
of which saturates
0.4g
0.5g
Carbohydrates
15.6g
19.5g
of which sugars
0.8g
1.0g
Fibre
4.5g
5.6g
Protein
6.1g
7.6g
Salt
0.4g
0.5g
Typical Values
by analysis per 100g
by analysis per portion
Energy
565kJ/135kcal
707kJ/168kcal
Fat
4.3g
5.4g
of which saturates
0.4g
0.5g
Carbohydrates
15.6g
19.5g
of which sugars
0.8g
1.0g
Fibre
4.5g
5.6g
Protein
6.1g
7.6g
Salt
0.4g
0.5g
Ingredients
Rehydrated Chickpeas (36%) (Chickpeas, Water), Water, Pre-cooked Lentils (12%) (Lentils, Water), Pre-cooked Rice (10%) (Brown Rice, Water), Tomato Concentrate, Rapeseed Oil, Spices (2.4%) (Cumin Seeds, Ground Cumin, Ground Coriander, Ground Ginger, Ground Black Pepper, Ground Turmeric, Ground Cinnamon, Ground Star Anise), Concentrated Lemon Juice (1.4%), Salt, Mustard Flour
Allergen Information
Contains Mustard
Allergy Information
Packed in a factory that handles Celery, Wheat including Cereals containing Gluten, Crustaceans, Fish, Milk, Nuts, and Soya
Dietary Information
Suitable for Vegetarians
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
Thanks for subscribing!
This email has been registered!
