8 Soft Corn Tortillas, 1 Enchilada Seasoning Mix, 1 Enchilada Cooking Sauce
Chilli rating - Mild - 1
Serves 4 in 30 Mins
Latin Flavour
Made with 100% Natural Flavours
Bake with cheese!
No artificial colourings or flavourings
Non GM
Suitable for vegetarians and vegans
Enchiladas are a traditional Mexican dish and were featured in the first ever Mexican cook book published in 1831. Our enchilada kit is based on an authentic Mexican recipe and the warming blend of tomato, oregano, cumin and paprika tastes great with chicken, veggies and tortillas, baked with melty cheese. A sure family winner!
"I hope you love our enchiladas as much as we do. We've blended authentic Mexican ingredients to give the seasoning mix a real depth but made sure it's mild enough for everyone to enjoy. I'd love to hear what you think. ben@capsicana.co.uk. Buen provecho!"
Ben
Founder
We've got loads more fantastic Latin American recipes to share at www.capsicana.co.uk
FSC - FSC® Mix, Packaging, FSC® C022651
FSC
Green Dot
Table of Nutritional Information
Per 100g | Each Enchilada (68.5g) (seasoning mix, cooking sauce and tortilla as sold) | |
---|---|---|
Energy | 982kJ/ 233kcal |
672kJ/ 159kcal |
Fat | 7.5g | 5.1g |
of which saturates | 2.2g | 1.5g |
Carbohydrate | 37.1g | 25.4g |
of which sugars | 3.7g | 2.5g |
Fibre | 2.7g | 1.8g |
Protein | 4.7g | 3.2g |
Salt | 1.35g | 0.93g |
Suitable for Vegans
Suitable for Vegetarians
For allergens please see ingredients in bold.
Contains Wheat
Free From Artificial Colours
Free From Artificial Flavours
Free From Genetically Modified Ingredients
Capsicana Ltd.,
109 Bancroft,
Hitchin,
SG5 1NB.
You'll Need:
500g sliced
chicken breast
1 sliced onion
1 sliced red pepper
250g grated cheese - cheddar & mozzarella mix
Round Up the Family, Enchiladas in 30 Mins!
1 Pre heat your oven to 180 C, (160 C fan), gas mark 4
2 In a jug, combine the cooking sauce & seasoning mix with 200ml of warm water and set aside.
3 Heat 1 tbsp of oil in a pan and fry the chicken, peppers and onions over a medium heat for 3 mins stirring occasionally until the vegetables have softened.
4 Pour half of the contents of your jug into the pan with the chicken and veggies and bring to boil. Turn down the heat and simmer for 5 minutes. Remove from the heat and stir in half of the cheese.
5 Brush a large baking dish with a little oil, fill the centre of each tortilla with the chicken mixture, roll and place in the dish. Cover with the remaining sauce and cheese and bake for 20 minutes, until the cheese is golden brown.
Ben's Tip
"Try adding some grated courgette or carrot in with the chicken or you could use single cream instead of water for extra creaminess."
Country of origin: United Kingdom
Produced in the UK
Box
Store in a cool, dry place
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