Get ready for Bold Bean Co's Organic Chickpeas. The chickpeas are carefully selected and are full of flavour and nutrition, making them ideal for even the healthiest eaters. With their thin, nutty skins and tender creaminess, you wonât be able to resist.Plus our organic chickpeas come in a convenient glass jar for quick and easy prep. Whether youâre short on time or just want to add extra protein to your meals, these chickpeas will get the job done! Mash them, stew them, eat them straight from the jar - the possibilities are endless. Perfect for vegans, vegetarians and meat reducers alike; you canât go wrong with adding Bold Bean Co's Organic Chickpeas into your regular recipe rotation! WHAT MAKES THEM BOLD?These are the Garbanzo Pedrosillano variety of chickpeas. They have thinner skin and are far creamier than canned or tinned chickpeas. Each bean variety is suited to different growing conditions so they are sourced from the best possible climate. Bold Bean Coâs Organic Chickpeas are then cooked low and slow to preserve their flavour and texture - hence why theyâre so creamy and full-flavoured. WHY CHOOSE THEIR JARRED BEANS?Loved by celebrity chefs, jarred beans are a great way to add delicious flavour to your dishes without spending time soaking and boiling dried beans. There is no sodium metabisulphite or other additives in these beans, so you can enjoy them in their most natural form.Why not try Crispy Gochujang Chickpeas?Serves 2. Cooking time 50 minsIngredients1 jar Bold Bean Queen Chickpeas, drained 3 tbsp neutral oil1 tbsp gochujang paste2 tbsp soy sauce or tamari1 tbsp runny honey or maple syrup2 garlic cloves, crushed2 tbsp grated ginger For the sesame cucumber salad2 cucumbers (or radishes) sliced 1 large garlic clove, crushed1 red chilli, finely sliced1½tbsp rice vinegar or white wine vinegar 2 tsp soy sauce or tamari1 tbsp sesame seeds, toasted 1 tbsp sesame oil250g cooked white rice, to serve For the toppings (optional)2 tbsp sesame seeds, toasted3-4 spring onions, slicedNori seaweed, crumbledMethod1. Preheat the oven to 200°C.2. To make the cucumber salad, begin by trimming the ends of the cucumbers. Then, using a rolling pin, gently smash the cucumbers until they split (this creates a flavour you simply can't achieve from just cutting, and also allows them to better absorb the seasoning), then slice into small chunks and put into a sieve set over a bowl. Sprinkle with a good pinch of salt and toss to coat. Leave to sit to allow some of the cucumber water to release while you're cooking.3. Rinse the chickpeas and pat them dry with paper towel, then tip into a baking dish. Toss with two tablespoons of the olive oil and season with salt and pepper. Roast for 25-30 minutes until crispy, tossing halfway through.4. Meanwhile, tip the cucumber into a salad bowl, then add the rest of the salad ingredients. Toss to combine and set aside.5. Combine the gochujang, soy sauce or tamari, honey or maple syrup, garlic and ginger in a medium-sized saucepan over a medium heat. Bring to a gentle simmer, stirring constantly. Cook for 2-3 minutes until fully combined and smelling fragrant.6. Remove the chickpeas from the oven and stir into the saucepan.7. Continue to stir until the sauce reduces and thickens slightly; you want it to have a slightly sticky but glossy texture. Remove from the heat and serve with the salad. We like serving this as a rice bowl, loading up each bowl first with rice, then cucumber salad and then chickpeas, before sprinkling over the optional toppings: sesame seeds, sliced spring onions and nori.
Suitable for the microwaveOrganicSuitable for vegetariansProduct information
Plus our organic chickpeas come in a convenient glass jar for quick and easy prep. Whether youre short on time or just want to add extra protein to your meals, these chickpeas will get the job done! Mash them, stew them, eat them straight from the jar - the possibilities are endless. Perfect for vegans, vegetarians and meat reducers alike; you cant go wrong with adding Bold Bean Co's Organic Chickpeas into your regular recipe rotation!
WHAT MAKES THEM BOLD?
These are the Garbanzo Pedrosillano variety of chickpeas. They have thinner skin and are far creamier than canned or tinned chickpeas.
Each bean variety is suited to different growing conditions so they are sourced from the best possible climate. Bold Bean Cos Organic Chickpeas are then cooked low and slow to preserve their flavour and texture - hence why theyre so creamy and full-flavoured.
WHY CHOOSE THEIR JARRED BEANS?
Loved by celebrity chefs, jarred beans are a great way to add delicious flavour to your dishes without spending time soaking and boiling dried beans. There is no sodium metabisulphite or other additives in these beans, so you can enjoy them in their most natural form.
Why not try Crispy Gochujang Chickpeas?
Serves 2. Cooking time 50 mins
Ingredients
1 jar Bold Bean Queen Chickpeas, drained
3 tbsp neutral oil
1 tbsp gochujang paste
2 tbsp soy sauce or tamari
1 tbsp runny honey or maple syrup
2 garlic cloves, crushed
2 tbsp grated ginger
For the sesame cucumber salad
2 cucumbers (or radishes) sliced
1 large garlic clove, crushed
1 red chilli, finely sliced
1tbsp rice vinegar or white wine vinegar
2 tsp soy sauce or tamari
1 tbsp sesame seeds, toasted
1 tbsp sesame oil
250g cooked white rice, to serve
For the toppings (optional)
2 tbsp sesame seeds, toasted
3-4 spring onions, sliced
Nori seaweed, crumbled
Method
1. Preheat the oven to 200C.
2. To make the cucumber salad, begin by trimming the ends of the cucumbers. Then, using a rolling pin, gently smash the cucumbers until they split (this creates a flavour you simply can't achieve from just cutting, and also allows them to better absorb the seasoning), then slice into small chunks and put into a sieve set over a bowl. Sprinkle with a good pinch of salt and toss to coat. Leave to sit to allow some of the cucumber water to release while you're cooking.
3. Rinse the chickpeas and pat them dry with paper towel, then tip into a baking dish. Toss with two tablespoons of the olive oil and season with salt and pepper. Roast for 25-30 minutes until crispy, tossing halfway through.
4. Meanwhile, tip the cucumber into a salad bowl, then add the rest of the salad ingredients. Toss to combine and set aside.
5. Combine the gochujang, soy sauce or tamari, honey or maple syrup, garlic and ginger in a medium-sized saucepan over a medium heat. Bring to a gentle simmer, stirring constantly. Cook for 2-3 minutes until fully combined and smelling fragrant.
6. Remove the chickpeas from the oven and stir into the saucepan.
7. Continue to stir until the sauce reduces and thickens slightly; you want it to have a slightly sticky but glossy texture. Remove from the heat and serve with the salad. We like serving this as a rice bowl, loading up each bowl first with rice, then cucumber salad and then chickpeas, before sprinkling over the optional toppings: sesame seeds, sliced spring onions and nori.
Country of Origin
Package Type
Other Information
Cooked organic chickpeas.
Storage:
Store in a cool dry place. Keep refrigerated after opening and consume within 3 days. Best before: See neck of jar.
Additional Information:
EU Organic - ES-ECO-016-CL, Agriculture UE
Drained weight 400gBrand
Our mission is to make you obsessed with beans, by giving you the best of beans! These specially selected chickpeas are slowly cooked with a pinch of salt to bring out their natural flavour.
Just try and resist eating them straight from the jar.Manufacturer
Humble Foods Ltd.,
1 Lyric Square,
London,
England,
W6 0NB.Return To Address
1 Lyric Square,
London,
England,
W6 0NB.
Say HI@BOLDBEANCO.COM
Typical Values
Per 100 g:
Energy
401 kJ/ 95 kcal
Fat
1.9 g
of which saturates
0.3 g
Carbohydrate
12 g
of which sugars
0 g
Fibre
5.4 g
Protein
5.4 g
Salt
0.8 g
Ingredients
Dietary Information
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