Indulge in BOL's Sweet Potato Lentil Daal Power Soup, a hearty and flavorful vegan soup bursting with protein and nutrients. This delicious, ready-to-eat soup is perfect for a quick and healthy meal, ideal for busy individuals or those seeking convenient, plant-powered options. It's a satisfying and wholesome choice packed with goodness.
This product is not for sale to people under the ages: 18 years (UK and EU), 21 years (USA) etc. By placing an order, you confirm that you meet the legal drinking age requirement in your country. To confirm that the recipient meets the legal drinking age to purchase alcohol, a valid photographic ID with his/her date of birth is required prior to delivery. If this identification is not provided, the alcohol will be returned at your expense. See our Shipping Policy and Terms of Service for further information.
Rich, creamy and artfully spiced: weâve married up hearty sweet potato, lentils and chickpeas to pack 25 grams of protein, and 3 of your 5 a day into one mighty meal. Dive into gorgeous curry spices, cooling coconut, and caramelised roasted onion - plus our not so secret ingredient of sweet mango.
Suitable for freezingSuitable for the microwaveSuitable for vegetarians Product life guaranteed for 1 week.Product information
Rich, creamy and artfully spiced: weve married up hearty sweet potato, lentils and chickpeas to pack 25 grams of protein, and 3 of your 5 a day into one mighty meal. Dive into gorgeous curry spices, cooling coconut, and caramelised roasted onion - plus our not so secret ingredient of sweet mango.Contains of your 3 5-a-day, 25g High Protein, 21g High Fibre, Dairy & Gluten Free, 25 Plant-powered ingredients, Vegetarian Society Approved - Vegan
Country of Origin
United Kingdom
LIFE 1w+
Storage
Keep Refrigerated
Preparation and Usage
Shake before opening
Instructions
Hob - From Chilled. Pour soup into a saucepan & stir on a low/med heat for 6-8 mins until hot. Pour back into the pot or pour into bowls. When you've finished please re-use your pot.; Microwave - From Chilled. After opening, place lid loosely on pot, leaving a venting gap.
800W
Heat for 3 mins, stir. Heat for further 2 mins (or 1 1/2 mins on 900W). Careful, pot will be hot.
Leave to stand in the microwave for 2 minutes before removing using a tea towel/ oven gloves.
Stir and enjoy straight from pot or pour into bowls.
Package Type
Jar
Recycling Information
Lid - Recycle; Pot - Recycle
Other Information
Full Product Name:
Sweet potato lentil daal soup with spinach and chickpeas
Storage:
Use by: See rim. Keep refrigerated. Once opened, eat within 24 hours. Best enjoyed fresh, if freezing do so immediately and use within 1 month. Defrost thoroughly and stir well before heating. Do not reheat.
Usage:
2 Servings
Additional Information:
Certified B Corporation - BOL is now proudly a certified B Corp company. Which means we believe in using business as a force for good. To find out more visit bolfoods,com
Brand
BOL
We've been on a mission to help busy people eat well since 2015. From side hustling to social juggling, time is often not on your side. So that's where we come in. 100% plant-powered recipes, lovingly made to feed your best and make every day, less everyday.
Eat to feel unstoppable. With our power soups, we've taken the classics and supercharged the nutrition. Our rainbow of game-changing recipes are bursting with boosting benefits, up to 3 of your 5-a-day and 27 grams of protein. Designed for lunching on the slow, or eating on the go.
BOL. Bring on life.
Paul, founderEat as part of a balanced diet & healthy lifestyle
Manufacturer
BOL,
The Veg Pad,
5 Merchant Square,
London,
W2 1AY,
UK.
Or
BOL Foods,
51 Bracken Rd,
D18 CV48,
Dublin,
Ireland.
Return To Address
Get in touch.
BOL,
The Veg Pad,
5 Merchant Square,
London,
W2 1AY,
UK.
Or
BOL Foods,
51 Bracken Rd,
D18 CV48,
Dublin,
Ireland.
www.bolfoods.com
hello@bolfoods.com
Typical Values
per 100g
per 300g
RI* per 300g
Energy kJ
290
870
10%
Energy kcal
69
207
10%
Fat (g)
0.9
2.7
4%
of which saturates (g)
0.7
2.1
11%
Carbohydrate (g)
9.2
27.6
11%
of which sugars (g)
1.7
5.1
6%
Fibre (g)
3.5
10.5
-
Protein (g)**
4.2
12.6
25%
Salt (g)
0.33
0.99
17%
*Reference Intake of an average adult (8400kJ/2000kcal)
**This BOL is high in protein which contributes to a growth in muscle mass & the maintenance of normal bones
Typical Values
per 100g
per 300g
RI* per 300g
Energy kJ
290
870
10%
Energy kcal
69
207
10%
Fat (g)
0.9
2.7
4%
of which saturates (g)
0.7
2.1
11%
Carbohydrate (g)
9.2
27.6
11%
of which sugars (g)
1.7
5.1
6%
Fibre (g)
3.5
10.5
-
Protein (g)**
4.2
12.6
25%
Salt (g)
0.33
0.99
17%
*Reference Intake of an average adult (8400kJ/2000kcal)
**This BOL is high in protein which contributes to a growth in muscle mass & the maintenance of normal bones
Ingredients
Water, Red Lentils (11%), Sweet Potato (8%), Chickpeas (6%), Vegetable Stock (Water, Carrots, White Onions, Salt, Leeks, Red Onions, Garlic, Kaffir Lime Leaf, Spring Onions, Fennel, Coriander, Bay Leaf Infusion (Water, Bay Leaf), Black Pepper, White Pepper), Coconut Cream, Ginger, Spinach (2%), Tomato Paste, Mango Puree, Roast Onion Puree (Onions, Rapeseed Oil), Roast Garlic Puree, Garlic, Coriander, White Onion, Cumin, Salt, Fenugreek, Cinnamon, Turmeric, Cardamom, Curry Leaves, White Pepper
Allergen Information
Free From Cereals Containing Gluten, May Contain Nuts, May Contain Peanuts, May Contain Soya
Allergy Information
May contain traces of Soya, Nuts & Peanuts
Dietary Information
Suitable for Vegetarians; Suitable for Vegans; Gluten free
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
Thanks for subscribing!
This email has been registered!
