Discover Bio&Me's delicious gluten-free granola, packed with 16 plant-based ingredients to nourish your gut and boost your wellbeing. This FODMAP-friendly recipe, created by a gut health doctor, is perfect for those seeking a healthier, more diverse diet.
Typical Values | Per 100g | Per 50g Serving | RI Per Serving |
---|---|---|---|
Energy | 1921kJ | 961kJ | |
459kcal | 230kcal | 11% | |
Fat | 21.6g | 10.8g | 15% |
of which saturates | 2.7g | 1.4g | 7% |
Carbohydrates | 49.3g | 24.7g | 9% |
of which sugars | 9.5g | 4.8g | 5% |
Fibre | 9.5g | 4.8g | 16% |
Protein | 12.2g | 6.1g | 12% |
Salt | 0.10g | 0.05g | <1% |
Reference Intake of an average adult (8400kJ/2000kcal) | |||
RI = Reference Intake |
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