Start your day with a delicious and gut-friendly breakfast! Bio&Me Apple & Cinnamon Gut-Loving Porridge is packed with 13 plant-based ingredients and prebiotics to support digestive health. This convenient single-serve pot is perfect for a quick and healthy meal.
13 Plant-Based Foods + Prebiotics*Apple & Cinnamon, Almonds, Buckwheat, Carrot, Chia Seeds, Chicory Roots, Coconut, Dates, Linseeds, Quinoa, Sunflower Seeds, Wholegrain OatsApple & Cinnamon Prebiotic* PorridgeGood for Your Gut*Prebiotic**This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.The Gut Health DoctorI created the recipe for this prebiotic* porridge with 13 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you (and your biome) nourish and flourish. Enjoy!Dr. M. Rossi
Suitable for the microwaveSuitable for vegetariansProduct information
13 Plant-Based Foods + Prebiotics*
Apple & Cinnamon, Almonds, Buckwheat, Carrot, Chia Seeds, Chicory Roots, Coconut, Dates, Linseeds, Quinoa, Sunflower Seeds, Wholegrain Oats
Apple & Cinnamon Prebiotic* Porridge
Good for Your Gut*
Prebiotic*
*This porridge contains 2g of your 12g per day of chicory inulin, which contributes to normal bowel function by increasing stool frequency. Essentially, it helps you poop more regularly.
The Gut Health Doctor
I created the recipe for this prebiotic* porridge with 13 plant-based foods. Every spoonful is packed full of deliciously diverse plant goodness to help you (and your biome) nourish and flourish. Enjoy!
Dr. M. Rossi100% Plant-Based, No Added Sugar, Great for vegetarians & vegans
Preparation and Usage
Good Morning
3 mins to your healthy porridge!
1. Mix
2. Add boiling water to inside line (approx. 140ml) & stir
3. Leave to stand/cook for 3 minutes. Stir & enjoy!
Package Type
Pot
Recycling Information
Foil - Recycle; Pot - Recycle
Other Information
Full Product Name:
Apple & Cinnamon Prebiotic Porridge
Storage:
For Best Before, see base of pot.
Safety Warning:
CAUTION, HOT
Product not suitable for microwaving.
Brand
Bio & Me
Manufacturer
Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
Return To Address
Bio&Me,
1 Castle Drive,
Chester,
CH1 1SL.
www.bioandme.co.uk
Typical Values
Per 100g (made up as directed)
Per 198g serving
RI Per Serving
Energy
508 kJ
1006 kJ
122 kcal
242 kcal
12%
Fat
5.1g
10.1g
14%
of which saturates
2.3g
4.6g
23%
Carbohydrates
14.5g
28.7g
11%
of which sugars
4.9g
9.7g
11%
Fibre
3.7g
7.3g
24%
Protein
2.6g
5.1g
10%
Salt
0.01g
0.02g
<1%
Reference Intake of an average adult (8400kJ/2000kcal)
RI-Reference Intake
Typical Values
Per 100g (made up as directed)
Per 198g serving
RI Per Serving
Energy
508 kJ
1006 kJ
122 kcal
242 kcal
12%
Fat
5.1g
10.1g
14%
of which saturates
2.3g
4.6g
23%
Carbohydrates
14.5g
28.7g
11%
of which sugars
4.9g
9.7g
11%
Fibre
3.7g
7.3g
24%
Protein
2.6g
5.1g
10%
Salt
0.01g
0.02g
<1%
Reference Intake of an average adult (8400kJ/2000kcal)
RI-Reference Intake
Ingredients
Wholegrain Oats (37%), Coconut Milk Powder, Dates, Seeds (Sunflower, Chia (Salvia Hispanica), Brown Linseed), Ground Almonds, Apple (5%), Chicory Root Fibre, Dried Carrot, Quinoa Flakes, Buckwheat Flakes, Cinnamon (1%)
Allergen Information
Contains Almonds, May Contain Nuts, Contains Oats, May Contain Peanuts
Allergy Information
Produced in a facility that handles other Nuts, including Peanuts.
Dietary Information
No Added Sugar; No Added Salt; Suitable for Vegetarians; Suitable for Vegans
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