Betteryou Magnesium Sleep Flakes 1Kg

BetterYou Magnesium Sleep Flakes provide a relaxing blend of Zechstein magnesium with essential oils lavender and chamomile to help slow sensory activity and quieten the mind in preparation for sleep.

Feature

Expertly blended magnesium and essential oils
Naturally aids muscle recovery and relaxation
Aids restful sleep
100% natural Zechstein magnesium chloride
Suitable for all ages and during pregnancy
Certified vegan and palm oil derivative free
Fully recyclable eco-friendly packaging

Warnings

For external use only; Avoid contact with eyes; Do not use on damaged or broken skin. Supplements should not replace a balanced diet or healthy lifestyle.

Product Specification

Magnesium chloride hexahydrate flakes lavandula angustifolia (lavender) oil anthemis nobilis (chamomile) flower oil linalool.

Uses

Body Bath: Add 250g of Magnesium Sleep Flakes (roughly 2 cups) per bath. Lie back and relax for 20 minutes. Increase amount for a more intensive experience. Footbath: Add 150g of Magnesium Sleep Flakes (roughly 1 cup) to approx. 5 litres of water enough to cover feet. Sit and relax for 20 minutes

Tips and Advice

Magnesium helps to promote overall wellbeing and relaxation. It naturally supports the repair and relaxation of muscles.

Magnesium also helps improve rest and recovery by contributing to a reduction in tiredness and fatigue electrolyte balance and supports normal energy-yielding metabolism.

It is also vital to support calcium absorption maintenance of normal bones and teeth normal psychological function and healthy functioning of the nervous system.