Ben´s Original⢠Wholegrain microwave rice is simple and versatile; one of our classics. Prep and clean-up is a breeze with this microwaveable pouch, and since it heats up in just 2 minutes, youâll have a tasty meal in no time! Ben´s Original⢠microwaveable brown Wholegrain rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week. Why not try it with a chickpea and vegetable stir fry, as a side to go with honey and soy salmon, or even something of your own imagination! Packaging may vary.
Suitable for the microwaveSuitable for vegetariansProduct information
Country of Origin
Storage
Preparation and Usage
This rice helps you create a delicious and wholesome meal that can be enjoyed any day of the week.Instructions
2 Boil 30ml (about 2tbsp) water
3 Add the rice, cover and simmer for 3 mins
4 Stir rice through for a perfect finish; Microwave - From Ambient. 1 Squeeze the pouch to separate the rice
2 Tear the top corner open slightly
3 Heat for 2 mins in a 700W microwave or 90 sec in a 900W
4 Stir rice through for a perfect finishPackage Type
Recycling Information
Other Information
Steamed parboiled wholegrain rice.
Storage:
Store in a dry place at room temperature. Once opened, refrigerate unheated rice for up to 3 days.
Usage:
2 Servings
Brand
Visit bensoriginal.co.uk to find out more.Manufacturer
IE: Mars Ireland Ltd,
PO Box 3856,
Dublin 4.Return To Address
0800 952 1234, www.bensoriginal.co.uk
IE: Mars Ireland Ltd,
PO Box 3856,
Dublin 4.
1800 013 013, www.bensoriginal.ie
Typical Values
Per 100g
Per portion (110 g) (%*)
Energy
689kJ
758kJ (9%) 179kcal (9%)
Fat
2.5g
2.7g (4%)
of which saturates
0.4g
0.4g (2%)
Carbohydrate
31g
34g (13%)
of which sugars
<0.5g
<0.5g (<1%)
Fibre
1.9g
2.1g
Protein
3.7g
4.1g (8%)
Salt
<0.01g
<0.01g (<1%)
*Reference intake of an average adult (8400 kJ/2000 kcal)
Typical Values
Per 100g
Per portion (110 g) (%*)
Energy
689kJ
758kJ (9%) 179kcal (9%)
Fat
2.5g
2.7g (4%)
of which saturates
0.4g
0.4g (2%)
Carbohydrate
31g
34g (13%)
of which sugars
<0.5g
<0.5g (<1%)
Fibre
1.9g
2.1g
Protein
3.7g
4.1g (8%)
Salt
<0.01g
<0.01g (<1%)
*Reference intake of an average adult (8400 kJ/2000 kcal)
Ingredients
Dietary Information
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