Indulge in the fiery flavour of ASDA Mackerel Fillets in Fiery Hot and Spicy Sauce – a delicious and convenient meal option perfect for a quick lunch or dinner. Packed with protein and Omega-3s, these fillets are a healthy and satisfying choice for the health-conscious consumer.
Recycle: Pack.
Contains: Fish.
Scotland
125 Grams
Nutrient | Per 100g | Per slice |
---|---|---|
Energy kJ | 899 | |
Energy kcal | 216 | |
Fat | 16g | |
of which saturates | 3.3g | |
Carbohydrate | 1.7g | |
of which sugars | <0.5g | |
Fibre | 1.2g | |
Protein | 17g | |
Salt | 0.66g | |
Omega 3 (EPA & DHA) | 2.03g | 1.27g |
Unopened: Store in a cool, dry place. Opened: Transfer contents into a non-metallic container and refrigerate. Best within 2 days. For best before end: see side of can
EPA and DHA are specific types of omega 3 and just 250mg of EPA and DHA per day helps to maintain normal function of the heart.
WARNING Extra care has been taken to remove bones, although some may remain.
Skinless and boneless mackerel fillets in a hot and spicy sauce
Ambient
Skinless & Boneless. Chilli rating - 3. Live Better. High in Omega 3. High in Protein. Responsibly Soured. Scottish Mackerel.
Mackerel (Scomber scombrus) (Fish) (65%) , Hot and Spicy Sauce (35%) [Water, Tomato Paste (20%), Sunflower Oil, Spirit Vinegar, Cayenne Pepper, Sugar, Salt, Onion Powder, Maize Starch, Cracked Black Pepper, Garlic Powder, Cumin, Basil, Oregano, Tarragon] .
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