Start your day the delicious way with ASDA Red Berry Fibre Flakes, a delightful breakfast cereal packed with fruity goodness and essential nutrients.
Recycle: Carton.
May Contain: Milk, Nuts, Oats, Rye. Contains: Barley, Wheat.
Suitable for Vegetarians.
United Kingdom
450 Grams
Nutrient | Per 100g | Per slice |
---|---|---|
Energy kJ | 1539 | 462 |
Energy kcal | 364 | 109 |
Fat | 1.8g | 0.5g |
of which saturates | 0.4g | 0.1g |
Carbohydrate | 72g | 22g |
of which sugars | 11g | 3.3g |
Fibre | 9.2g | 2.8g |
Protein | 10g | 3.1g |
Salt | 0.39g | 0.12g |
Vitamins & minerals | %RI | %RI |
Vitamin D | 4.9µg 98% | 1.5µg 30% |
Vitamin E | 12mg 100% | 3.5mg 29% |
Thiamin | 1.1mg 100% | 0.33mg 30% |
Riboflavin | 1.4mg 100% | 0.42mg 30% |
Niacin | 16mg 100% | 4.7mg 29% |
Vitamin B6 | 1.4mg 100% | 0.42mg 30% |
Folic Acid | 196µg 98% | 58.8µg 29% |
Vitamin B12 | 2.5µg 100% | 0.75µg 30% |
Pantothenic Acid | 5.9mg 98% | 1.8mg 30% |
Iron | 14mg 100% | 4.1mg 29% |
RI means Reference Intake | ||
We suggest this product provides 15 servings |
Unopened: Store in a cool, dry, odour free place. Opened: To retain freshness fold over inner sleeve after use.
Don't let bleary eyes and morning grumps stop you from having a breakfast bursting with new ideas. Have you tried giving your breakfast a burst with a sprinkling of blueberries? Or simply scatter over a handful of raspberries for a tangy twist. Go on, wake up to a different bowlful of sunshine every day. Wheat bran fibre contributes to an increase in faecal bulk.
Toasted wheat flakes with added iron, vitamin E, niacin (B3), pantothenic acid (B5), vitamin B12, vitamin D3, thiamin (B1), folic acid (B9), riboflavin (B2) and vitamin B6 with freeze dried strawberry pieces, raspberries and cranberry slices
Ambient
A great way to kick start your day. Contains Wholegrain. High in Fibre. Source of Iron. No Artificial Colours or Flavours. Suitable for vegetarians.
Cracked Wheat (85%) , Sugar , Barley Malt Extract , Freeze Dried Fruits (2%) [Strawberry Pieces, Raspberries, Cranberry Slices] , Salt , Iron , Vitamin E , Niacin (B3) , Pantothenic Acid (B5) , Vitamin B12 , Vitamin D3 , Thiamin (B1) , Folic Acid (B9) , Riboflavin (B2) , Vitamin B6 .
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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