Recycle: Box. Recycle with bags at large supermarket - Don't recycle at home: Bag.
May Contain: Nuts. Contains: Barley, Wheat.
Suitable for Vegans.
United Kingdom
1 Kilograms
| Nutrient | Per 100g | Per slice |
|---|---|---|
| Energy kJ | 1513 | |
| Energy kcal | 359 | |
| Fat | 2.5g | |
| of which saturates | 0.5g | |
| Carbohydrate | 64g | |
| of which sugars | 11g | |
| Fibre | 16g | |
| Protein | 12g | |
| Salt | 0.28g | |
| Vitamins & minerals | ||
| Thiamin | 1.3mg | 118% |
| Riboflavin | 1.6mg | 114% |
| Niacin | 18mg | 113% |
| Vitamin B6 | 1.6mg | 114% |
| Folic Acid | 230µg | 115% |
| Vitamin B12 | 2.9µg | 116% |
| Pantothenic Acid | 6.9mg | 115% |
| Iron | 16mg | 114% |
| We suggest this product provides 33 servings | ||
| †RI = Reference Intake | ||
| This pack contains approximately 33 servings of 30g |
Unopened: Store in a cool, dry, odour free place. Opened: To retain freshness fold over inner bag after use.
Our Cereals Are a satisfying choice for any time of the day, whether they be for a tasty kickstart to your day or a convenient, delicious evening snack, We have everything to bring brighter living to your daily routine. Adults should aim for 30g fibre per day. Each portion of bran flakes contains 4.8g of fibre Wholegrains include all parts of the grain Vitamin B12 contributes to the normal function of the immune system
Bran-enriched wheat flakes, fortified with niacin (B3), iron, pantothenic acid (B5), thiamin (B1), riboflavin (B2), vitamin B6, folic acid (B9) and vitamin B12
Ambient
Bowls of Goodness. Bran-Enriched Wheat Flakes, Fortified with Iron. Contains Wholegrain. High in Fibre. Source of Vitamin B12. Live Better. British whole wheat. No Artificial Colours, Flavours or Hydrogenated Fat. Suitable for vegans.
Whole Wheat (80 %) , Wheat Bran (20%) , Sugar , Malted Barley Extract , Salt , Vitamin and Minerals [Iron, Niacin (B3), Pantothenic Acid (B5), Thiamin (B1), Vitamin B12, Folic Acid (B9), Vitamin B6, Riboflavin (B2)] .
We deliver to over 120 countries || Whilst certain products cannot be delivered outside UK, some products may be subject customs and excise duties || We confirm if this product can be delivered to your location (outside the UK) when you enter your delivery address at checkout. If you are unable to checkout, please contact us via WhatsApp or email hello@mcgrocer.com to enquire if this product can be delivered to your location and to process your order via our live chat.
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