Artisan Grains 4 Grain Couscous Rice, Pasta & Noodles M&S Default Title
Artisan Grains 4 Grain Couscous Rice, Pasta & Noodles M&S
Artisan Grains 4 Grain Couscous Rice, Pasta & Noodles M&S Default Title
Artisan Grains 4 Grain Couscous Rice, Pasta & Noodles M&S

Artisan Grains 4 Grain Couscous - 100g Pack

Discover Artisan Grains 4 Grain Couscous, a delicious and nutritious blend of wholewheat spelt, maize, and kamut. This pre-cooked couscous is perfect for quick meals and versatile enough for both hot and cold dishes, making it an ideal addition to your pantry. It's a healthy and convenient option for those seeking a balanced diet.
  • Quick & Easy Preparation: Simply soak and serve!
  • Nutrient-Rich Blend: Made with wholewheat spelt, maize, and kamut grains.
  • Versatile Use: Enjoy it hot as a side dish or cold in salads.
  • Healthy & Convenient: A perfect alternative to rice or pasta.
  • Pre-cooked for Convenience: Saves you time in the kitchen.
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£3.59
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£3.59
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Available From  | M&S

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Description
Description
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4 Grain Couscous (Wholewheat Spelt, Maize & Kamut Grains) allows you to enjoy the maximum benefit of multi-grains with this fusion of 4 different Wheat and Maize grains. Artisan Grains 4 Grain Couscous is precooked so only needs soaking and is ready to use! It's great eaten hot, but can equally be chilled to make quick, tasty and satisfying salads.
At Artisan Grains we believe that natural foods form the basis of healthy living. We exist to introduce more consumers to healthy eating grains, seeds and pulses and to demystify, educate and encourage use.

Country of Origin
Italy


Storage
Store in a cool, dry cupboard. Once opened consume within 1 month.

Instructions
For 2 portions, empty 100g (1/2 pack) into a heatproof bowl. Add 130ml of boiling water, stir, cover and then leave to stand for 4 minutes. Add a little Butter or Olive Oil to taste (optional), stir and separate the grains with a fork before serving. Use as an alternative to rice, pasta or other grains, or to make a variety of salads. Can be enjoyed hot or cold.

Package Type
Carton Box

Recycling Information
Carton recyclable

Nutrition Details
Typical Values per 100g
Energy kJ 1443
Energy kcal 341
Fat  (g) 2.66
of which saturates  (g) 0.67
Carbohydrates  (g) 64.9
of which sugars  (g) 3.88
Fibre  (g) 8.01
Protein  (g) 11.7
Salt  (g) <0.01

Ingredients
Wholewheat Flour, Kamut (Khorasan Wheat), Spelt, Maize Flour.

Allergen Information
Contains Wheat
Contains Gluten
May Contain Nuts
May Contain Peanuts
May Contain Sesame

Dietary Information
Suitable for Vegans & Vegetarians
Low in Fat
Free from Artificial Colours & Flavours
Free from GMO
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Customer Reviews
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Shipping Details
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