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A versatile seedThe pyramid shaped Buckwheat seed is not a type of wheat - it is in fact related to the rhubard family of plants. Buckwheat has been cultivated in South East Asia and Tibet for centuries. It is naturally gluten free.
OrganicSuitable for vegetariansProduct information
A versatile seed
The pyramid shaped Buckwheat seed is not a type of wheat - it is in fact related to the rhubard family of plants. Buckwheat has been cultivated in South East Asia and Tibet for centuries. It is naturally gluten free.Organic, Deliciously nutty, Delightfully gluten free, Vegan
Preparation and Usage
Buckwheat Galettes
100g buckwheat flour
1 vegan egg (flax/chia)
300ml water or your choice of milk
A pinch of salt
Preparation
Put the flour, salt, egg and half the liquid into a bowl. Mix well to a smooth paste then stir in the remaining liquid. Refrigerate for 30mins - 1hr. Heat an oiled pan - medium heat. Ladle the batter into the pan and spread thinly, saut until the base is golden then flip the galette and cook the other side. Repeat until the batter is used. Serve with your favourite filling.
Recipes
Recipe for buckwheat galettes
Ingredients:
100g buckwheat flour
1 egg(optional)
300ml water or milk
a pinch of salt
Preparation
Put the flour, salt, egg and half the liquid into a bowl. Mix well to a smooth paste then stir in the remaining liquid.
Refrigerate for a half to one hour. Heat an oiled pan - medium heat. Ladle the batter into the pan and spread thinly, saute until the base is golden then flip the galette and cook the other side. Repeat until the batter is used. Serve with your favourite filling.
Package Type
Pack
Recycling Information
Box - Recyclable
Other Information
Full Product Name:
Buckwheat flour Organic gluten free
Storage:
Store cool and dry.
Best before: See stamp.
Additional Information:
EU Organic - IT-BIO-014, EU Agriculture
Brand
Amisa
Amisa is made to be a little different. We understand every body is unique, so we create food to suit individuals. Our products combine peace of mind with pure pleasure, making Amisa the perfect choice for the life you lead. This is food that fits you.To create tasty recipes and find inspiring ideas take a look at amisa.co.uk
Manufacturer
Amisa,
6a Lower Teddington Rd.,
Kingston,
KT1 4ER.
Return To Address
Amisa,
6a Lower Teddington Rd.,
Kingston,
KT1 4ER.
Typical Values
per 100g
Energy
1466kJ/346kcal
Fat
1.8g
of which saturates
0.66g
Carbohydrate
74.3g
of which sugars
0.46g
Fibre
3.4g
Protein
6.4g
Salt
0.004g
Ingredients
Buckwheat Flour*, *= certified organic ingredients
Allergen Information
Free From Gluten
Dietary Information
Suitable for Vegans; Organic
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