Al'Fez Lebanese Style Falafel Mix WORLD FOODS M&S Default Title
Al'Fez Lebanese Style Falafel Mix WORLD FOODS M&S
Al'Fez Lebanese Style Falafel Mix WORLD FOODS M&S Default Title
Al'Fez Lebanese Style Falafel Mix WORLD FOODS M&S

Al'Fez Lebanese Style Falafel Mix

Falafel is one of the most popular vegetarian foods in the Middle East.Made with ground chickpeas, herbs and spices, it is a simple yet delicious food that can be enjoyed as a snack or part of a main meal. Quick & easy, Suitable for vegans Country of Origin United Kingdom... Read More
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Description
Description
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Falafel is one of the most popular vegetarian foods in the Middle East.Made with ground chickpeas, herbs and spices, it is a simple yet delicious food that can be enjoyed as a snack or part of a main meal.
Quick & easy, Suitable for vegans

Country of Origin
United Kingdom


Preparation and Usage
For a healthy lunch or dinner, make this tasty bulgur wheat & falafel salad.1. Use Al'Fel Bulgur Wheat, sprinkling in salt, paprika & ground coriander before adding boiling water.2. Follow the instructions on pack by adding the water, cover & leave to stand whilst you make the falafel.3. After 15-20 mins fluff with a fork & stir in chopped cucumber, tomatoes & peppers.4. Finish with a squeeze of lemon juice, olive oil & fresh coriander before adding the warm falafel on top.Falafel is great as an appetiser or part of a mezze platter.Include in your mezze:Al'Fez FalafelAl'Fez HoumousFlatbread or PittaOlives & ChillisAl'Fez Vine LeavesAl'Fez TaboulehChopped Tomato & CucumberRoasted PeppersCooking Instructions1 Empty contents of sachet into a mixing bowl2 Add 170ml of cold water, mix well and leave to stand for 3-4 mins3 Spoon into golf-ball sized nuggets and fry in hot oil for 20-30 secs or until golden brown4 Drain off excess oil and serve warm

Instructions
- Falafel is best served freshly made.- Not suitable for microwave use.- Care should be taken when using hot oil.HobInstructions (4 portions)1. Pour contents of pack into a bowl.2. Add 170ml of cold water, mix well and leave to stand for 2-3 mins.3. Spoon into golf-ball size nuggets and fry in hot oil for 20-30 secs or until golden brown.4. Drain off excess oil and serve warm

Recipes
Falafel served on a bed of leaves and drizzled with your favourite dressingMake an authentic Tahini dressing for your FalafelMix 1/2 jar (80g) of Al'Fez Tahini with:60ml of cold water1 teaspoon of lemon juice1 crushed garlic clove1/2 teaspoon of saltGarnish with flat leaf parsley and serve

Package Type
Box

Recycling Information
Box - Recycle; Sachet - Don't Recycle

Other Information
Full Product Name:A savoury chickpea & herb mix for deliciously crispy falafel ballsStorage:Best Before: see baseStore in a cool, dry placeUsage:3-4 ServingsOrigin:Product of the UK

Nutrition Details
Typical Values Per 100g (as sold)
Energy kJ/kcal 1358/321
Fat 2.6g
of which saturates 0.1g
Carbohydrates 57.7g
of which sugars 8.2g
Fibre 3.0g
Protein 16.8g
Salt 3.8g

Ingredients
Chickpea Flour (54%), Breadcrumbs (Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Yeast), Seasoning (15%) [Wheat Flour, Sodium Bicarbonate, Spices (Cumin, Cayenne, Black Pepper, Coriander, Fenugreek, Turmeric, Ginger, Cardamom), Onion, Rusk (Wheat), Garlic, Salt, Natural Flavourings, Rice Flour, Colour: Curcumin, Yeast Extract Powder], Onion, Parsley (2%)

Allergen Information
May Contain Nuts, May Contain Peanuts, May Contain Sesame, Contains Wheat

Allergy Information
Also may contain Nuts, Peanuts, Sesame Seeds.

Dietary Information
Suitable for Vegans
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