{"product_id":"whitworths-nutty-kitchen-plant-based-mexican-mince-200g-m202661687","title":"Whitworths Nutty Kitchen Plant-Based Mexican Mince 200g","description":"\u003cp\u003eA delicious natural supermince made from chopped Californian walnuts, lentils and red quinoa with a Mexican seasoning blend.\u003c\/p\u003e\u003cp\u003eNutty Kitchen is here to mix up your mealtimes, with this crazily good Mexican supermince. It's unbelievably tasty. Astonishingly nutritious. With amazingly simple, unprocessed ingredients. And barmiest of all? How flippin' easy and versatile it is. For breathtaking burritos, tantalising tacos, champion chilli - and everything else we haven't dreamed up yet. Over to you. Go nuts!\u003c\/p\u003e\u003cp\u003eHealthy Heart High in Omega 3. Why Walnuts? Walnuts are naturally high in Omega 3 ALA (Alpha Linolenic Acids). Scientific studies prove walnuts support lower cholesterol and improve blood vessel flexibility for a healthier cardiovascular system.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Natural meat free, Natural source of protein \u0026amp; fibre, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eTo be consumed as part of a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eTypical Values\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1243kJ , 299kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e21.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which saturates\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e14.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eof which sugars\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e9.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.95g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCopper\u003c\/td\u003e\n\u003ctd\u003e0.5mg 50% NRV\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eManganese\u003c\/td\u003e\n\u003ctd\u003e1.1mg 55% NRV\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3 (ALA)\u003c\/td\u003e\n\u003ctd\u003e3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eNRV = Nutrient reference value\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Make your supermince chilli! Our Mexican supermince cooks up just like meat or plant-based mince. 1. Heat 3tbsp of oil in a pan and gently fry a chopped red onion for 2 minutes. 2. Add 180g of Supermince and the full seasoning sachet, along with 500ml of water. Stir well. 3. Add a 400g tin of chopped tomatoes and 400g of drained kidney beans. Mix everything together. 4. Bring to the boil, then reduce the heat, cover and simmer for 20-25 minutes until most of the water is absorbed and the supermince is softened. 5. Serve with a side of rice or try loading into tacos! Approx cooking time: 30 minutes.\u003c\/p\u003e\u003cp\u003ePackage type: Pouch. Recycling information: Whole Packaging - Do Not Recycle.\u003c\/p\u003e\u003cp\u003eFull Product Name: A mix of walnuts, lentils and red quinoa with a chilli seasoning.\u003c\/p\u003e\u003cp\u003eStorage: For best flavour store chilled. This product does not require refrigeration.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING: Not suitable for small children who can choke on nuts. May contain the occasional fragment of shell. Do not eat raw. Must be cooked before consumption.\u003c\/p\u003e\u003cp\u003eUsage: 4 Servings. Additional Information: Packaged in a protective atmosphere.\u003c\/p\u003e\u003cp\u003eIngredients: Walnuts , Lentils, Red Quinoa, Chilli Seasoning (Onion Powder, Sea Salt, Mushroom Extract Powder, Herbs and Spices: Cumin, Coriander, Paprika, Chilli, Garlic Powder, Oregano, Black Pepper, White Pepper, Cinnamon).\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Almonds, May Contain Brazil Nuts, May Contain Cashew Nuts, May Contain Hazelnuts, May Contain Macadamia Nut \/ Queensland Nut, May Contain Nuts, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, May Contain Sesame, Contains Walnuts. May contain Peanuts, other Nuts and Sesame.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans.\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47749311791342,"sku":"STO-ITEM-2026-61687","price":4.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_6c7dfc95-65e1-418f-a79d-ec19a01fe0c1.jpg?v=1775885811","url":"https:\/\/mcgrocer.com\/products\/whitworths-nutty-kitchen-plant-based-mexican-mince-200g-m202661687","provider":"McGrocer","version":"1.0","type":"link"}