{"product_id":"whitworths-nutty-kitchen-plant-based-italian-mince-200g-m202661722","title":"Whitworths Nutty Kitchen Plant Based Italian Mince","description":"\u003cp\u003eA delicious natural supermince made from chopped Californian walnuts, lentils and red quinoa with an Italian seasoning blend.\u003c\/p\u003e\u003cp\u003eNutty Kitchen is here to mix up your mealtimes, with this crazily good Italian supermince. It's unbelievably tasty. Astonishingly nutritious. With amazingly simple, unprocessed ingredients. And barmiest of all? How flippin' easy and versatile it is. For legendary lasagne, sensational spag bol, captivating cannelloni - and everything else we haven't dreamed up yet. Over to you. Go nuts!\u003c\/p\u003e\u003cp\u003eHealthy Heart high in Omega 3. Why Walnuts? Walnuts are naturally high in Omega 3 ALA (Alpha Linolenic Acids). Scientific studies prove walnuts support lower cholesterol and improve blood vessel flexibility for a healthier cardiovascular system.\u003c\/p\u003e\u003cp\u003eFeatures: 100% Natural meat free, Natural source of protein \u0026amp; fibre, Suitable for vegans.\u003c\/p\u003e\u003cp\u003eTo be consumed as part of a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\u003cth\u003eTypical Values (As consumed when prepared with only 500ml of water and the seasoning sachet) Per 100g:\u003c\/th\u003e\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\u003ctd\u003eEnergy 1273kJ, 307kcal\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFat 23.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which saturates 2.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCarbohydrate 11.7g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eof which sugars 1.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eFibre 4.5g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eProtein 10.3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eSalt 0.59g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eCopper 0.5mg 50% NRV\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eManganese 1.1mg 55% NRV\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eOmega-3 (ALA) 3g\u003c\/td\u003e\u003c\/tr\u003e\n\u003ctr\u003e\u003ctd\u003eNRV = Nutrient reference value\u003c\/td\u003e\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003ePreparation and Usage: Make your super mince bolognese! Our Italian supermince cooks up just like meat or plant-based mince. 1. Heat 3 tbsp of oil in a pan and gently fry a chopped red onion for 2 minutes. 2. Add 180 g of Supermince and the full seasoning sachet, along with 500 ml of water. Stir well. 3. Add a 400 g tin of chopped tomatoes and any extra veg you fancy. Mix everything together. 4. Bring to the boil, then reduce the heat, cover and simmer for 20-25 minutes until most of the water is absorbed and the supermince is softened. Serve with pasta or try layering into lasagne! Approx cooking time: 30 minutes\u003c\/p\u003e\u003cp\u003eFull Product Name: A mix of walnuts, lentils and red quinoa with an Italian seasoning.\u003c\/p\u003e\u003cp\u003eStorage: For best flavour, store chilled. This product does not require refrigeration.\u003c\/p\u003e\u003cp\u003eSafety Warning: WARNING: Not suitable for small children who can choke on nuts. May contain the occasional fragment of shell. Do not eat raw. Must be cooked before consumption.\u003c\/p\u003e\u003cp\u003eUsage: 4 Servings\u003c\/p\u003e\u003cp\u003eAdditional Information: Packaged in a protective atmosphere.\u003c\/p\u003e\u003cp\u003eIngredients: Walnuts , Lentils, Red Quinoa, Bolognese Seasoning (Tomato Powder, Flavouring, Sea Salt, Mushroom Extract Powder, Onion Powder, Garlic Powder, Herbs and Spices: Paprika, Basil, Black Pepper, Oregano, Bay Leaf Powder, Marjoram, Nutmeg)\u003c\/p\u003e\u003cp\u003eAllergen Information: May Contain Almonds, May Contain Brazil Nuts, May Contain Cashew Nuts, May Contain Hazelnuts, May Contain Macadamia Nut \/ Queensland Nut, May Contain Nuts, May Contain Peanuts, May Contain Pecan Nuts, May Contain Pistachio Nuts, May Contain Sesame, Contains Walnuts. May contain Peanuts, other Nuts and Sesame.\u003c\/p\u003e\u003cp\u003eDietary Information: Suitable for Vegans\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":47749509349614,"sku":"STO-ITEM-2026-61722","price":4.16,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_9f90c3b8-589a-4983-aa2b-9069f74854c8.jpg?v=1778282403","url":"https:\/\/mcgrocer.com\/products\/whitworths-nutty-kitchen-plant-based-italian-mince-200g-m202661722","provider":"McGrocer","version":"1.0","type":"link"}