{"product_id":"whitworths-chia-seeds-2026228550","title":"Whitworths Chia Seeds","description":"\u003cp\u003eGetting more nutrition in your day is so simple, it feels like magic. Sprinkle, stir, chop or nibble your way to a happier mind and stomach. Just by adding Whitworths.\u003c\/p\u003e\n\u003cp\u003ePrioritise your heart health with Omega 3 ALA (Alpha Linolenic Acids) found in Chia seeds and scientifically proven to help maintain normal blood pressure, blood cholesterol and improve the elasticity of blood vessels.\u003c\/p\u003e\n\u003cp\u003eAdd a little Shazam to your smoothies! A nifty trick to support your heart, body and mind, by simply mixing in a portion of Chia seeds in your mid-morning smoothie. Magic!\u003c\/p\u003e\n\u003cp\u003eVegetarian.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eHealthy heart high in omega 3\u003c\/li\u003e\n\u003cli\u003eMild Taste with Nutty Flavour\u003c\/li\u003e\n\u003cli\u003eBe a nutrition magician\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTo be consumed as part of a varied and balanced diet and a healthy lifestyle.\u003c\/p\u003e\n\u003ctable\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003cth\u003eTypical Values (As Sold)\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 15g\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kJ)\u003c\/td\u003e\n\u003ctd\u003e1936kJ\u003c\/td\u003e\n\u003ctd\u003e290kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy (kcal)\u003c\/td\u003e\n\u003ctd\u003e469kcal\u003c\/td\u003e\n\u003ctd\u003e70kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e34.1g\u003c\/td\u003e\n\u003ctd\u003e5.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.7g\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.6g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e32.1g\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e23.1g\u003c\/td\u003e\n\u003ctd\u003e3.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.01g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.01g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003ePotassium\u003c\/td\u003e\n\u003ctd\u003e407mg (20%NRV)\u003c\/td\u003e\n\u003ctd\u003e101mg (5%NRV)\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega-3 (ALA's)\u003c\/td\u003e\n\u003ctd\u003e19100g\u003c\/td\u003e\n\u003ctd\u003e4775g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003cp\u003ePackage type: Pouch\u003c\/p\u003e\n\u003cp\u003eRecycling information: Whole Packaging - Recycle with bags at large supermarket - Don't recycle at home\u003c\/p\u003e\n\u003cp\u003eFull Product Name: Chia seeds (Salvia hispanica).\u003c\/p\u003e\n\u003cp\u003eStorage: Store in a cool, dry place. Once opened re-seal bag, and consume within one month and by the date shown.\u003c\/p\u003e\n\u003cp\u003eSafety Warning: WARNING: Not suitable for small children who can choke on seeds. The maximum daily intake of Chia Seeds should be no more than 15g per day.\u003c\/p\u003e\n\u003cp\u003eUsage: 10 Servings\u003c\/p\u003e\n\u003cp\u003eIngredients: Chia Seeds\u003c\/p\u003e\n\u003cp\u003eAllergen Information: May Contain Nuts, May Contain Peanuts, May Contain Sesame. May contain Peanuts, Nuts and Sesame.\u003c\/p\u003e\n\u003cp\u003eBrand: Whitworths\u003c\/p\u003e","brand":"M\u0026S","offers":[{"title":"Default Title","offer_id":48324591517934,"sku":"STO-ITEM-2026-228550","price":3.8,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/640x640_7ab7f6aa-31a8-4403-8380-9454eed0d4ec.jpg?v=1784151147","url":"https:\/\/mcgrocer.com\/products\/whitworths-chia-seeds-2026228550","provider":"McGrocer","version":"1.0","type":"link"}