{"product_id":"white-s-quick-oaty-instant-oats-simply-original-instant-porridge-oats-10-x-30g-2026234140","title":"White's Quick \u0026 Oaty Instant Oats Simply Original Instant Porridge Oats 10 x 30g","description":"\u003cp\u003eInstant Oats Simply Original\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Porridge Oats (100%)\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 30g Serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1534kJ\u003c\/td\u003e\n\u003ctd\u003e460.2kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003ctd\u003e2.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e1.1g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e60.6g\u003c\/td\u003e\n\u003ctd\u003e18.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e10.4g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.3g\u003c\/td\u003e\n\u003ctd\u003e3.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.1g\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cul\u003e\n\u003cli\u003eEco impact A+ per serving\u003c\/li\u003e\n\u003cli\u003e100% Wholegrain Irish Oats\u003c\/li\u003e\n\u003cli\u003eCooks in 2 1\/2 Mins\u003c\/li\u003e\n\u003cli\u003eRich \u0026amp; Creamy Porridge Oats\u003c\/li\u003e\n\u003cli\u003eNo added sugar\u003c\/li\u003e\n\u003cli\u003eOnly 109.2kcal per serving\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDietary: No added sugar, High in fibre\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place away from strong odours and direct sunlight.\u003c\/p\u003e\u003cp\u003eRecycling Info: Recyclable\u003c\/p\u003e\u003cp\u003eProduct Information: Porridge oats are a source of soluble fibre beta glucan which has been shown to reduce cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. One 30g serving provides 1.4g of beta glucan soluble fibre which is 48% of the suggested daily intake of 3g of beta glucan.\u003c\/p\u003e\u003cp\u003eUsage: This pack contains 10 servings\u003c\/p\u003e\u003cp\u003eOther Information: Eco Impact A+\u003c\/p\u003e\u003cp\u003eImpact: Carbon (CO eq); per 100g: 88g; per 30g Serving: 26g; Rating: A+\u003c\/p\u003e\u003cp\u003eImpact: Water Usage (L eq); per 100g: 0.59L; per 30g Serving: 0.18L; Rating: A+\u003c\/p\u003e\u003cp\u003eImpact: Water Pollution (g PO³-eq); per 100g: 0.78; per 30g Serving: 0.23; Rating: A\u003c\/p\u003e\u003cp\u003eImpact: Biodiversity (SLI); per 100g: 0.0026; per 30g Serving: 0.00078; Rating: A+\u003c\/p\u003e\u003cp\u003e per serving. Calculated for sale in the UK\u003c\/p\u003e\u003cp\u003eFSC - FSC Mix, Packaging from responsible sources, FSC C001775, www.fsc.org\u003c\/p\u003e\u003cp\u003eManufacturer Address: White's Speedicook Ltd, Scarva Road, Tandragee, Co. Armagh, BT62 2BZ.\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":48324994334958,"sku":"STO-ITEM-2026-234140","price":3.91,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5011371000457_T1.jpg?v=1784744293","url":"https:\/\/mcgrocer.com\/products\/white-s-quick-oaty-instant-oats-simply-original-instant-porridge-oats-10-x-30g-2026234140","provider":"McGrocer","version":"1.0","type":"link"}