{"product_id":"white-s-quick-oaty-golden-syrup-flavour-instant-porridge-oats-240g-2026234139","title":"White's Quick \u0026 Oaty Golden Syrup Flavour Instant Porridge Oats 240g","description":"\u003cp\u003eQuick \u0026amp; oaty instant oats golden syrup flavour\u003c\/p\u003e\u003cp\u003eIngredients: Wholegrain Porridge Oats (74.5%), Sugar, Salt, Natural Flavouring\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003e\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003ePer 30g serving\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1564.7kJ\u003c\/td\u003e\n\u003ctd\u003e469.4kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e5.2g\u003c\/td\u003e\n\u003ctd\u003e1.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003ctd\u003e0.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e69.0g\u003c\/td\u003e\n\u003ctd\u003e20.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e22.5g\u003c\/td\u003e\n\u003ctd\u003e6.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e8.1g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e7.9g\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.5g\u003c\/td\u003e\n\u003ctd\u003e0.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cul\u003e\n\u003cli\u003e100% Wholegrain Irish Oats\u003c\/li\u003e\n\u003cli\u003eCooks in 2 1\/2 Mins\u003c\/li\u003e\n\u003cli\u003eRich \u0026amp; Creamy Porridge Oats\u003c\/li\u003e\n\u003cli\u003eOnly 111.2kcal per serving\u003c\/li\u003e\n\u003cli\u003eHigh in fibre\u003c\/li\u003e\n\u003cli\u003eSuitable for vegetarians and vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eDietary: High in fibre\u003c\/p\u003e\u003cp\u003eStorage: Store in a cool, dry place away from strong odours and direct sunlight. Storage Type: Ambient\u003c\/p\u003e\u003cp\u003eRecycling Info: Recyclable\u003c\/p\u003e\u003cp\u003eProduct Information: May help reduce cholesterol Porridge oats are a source of soluble fibre beta glucan which has been shown to reduce cholesterol. High cholesterol is a risk factor in the development of coronary heart disease. One 30g serving provides 1.1g of beta glucan soluble fibre which is 37% of the suggested daily intake of 3g of beta glucan.\u003c\/p\u003e\u003cp\u003ePreparation and Usage: For a dairy free alternative why not try replacing milk with oat or almond.\u003c\/p\u003e\u003cp\u003eUsage: This pack contains 8 servings\u003c\/p\u003e\u003cp\u003eOther Information: FSC - FSC Mix, Packaging from responsible sources, FSC C001775, www.fsc.org\u003c\/p\u003e","brand":"ASDA","offers":[{"title":"Default Title","offer_id":48324993974510,"sku":"STO-ITEM-2026-234139","price":3.91,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/5011371000518_T1_166dfbfe-f71c-4a50-a9e8-f7bfc81dcea1.jpg?v=1784744293","url":"https:\/\/mcgrocer.com\/products\/white-s-quick-oaty-golden-syrup-flavour-instant-porridge-oats-240g-2026234139","provider":"McGrocer","version":"1.0","type":"link"}