{"product_id":"waitrose-lentil-protein-noodles-275g-2026563270","title":"Waitrose Lentil Protein Noodles 275g","description":"\u003cp\u003eFor a quick, easy and delicious stir fry, just add meat, fish or plant-based protein, prepared vegetables and your favourite sauce.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 275g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Cooked lentil noodles (water, wheat flour (\u003cstrong\u003ewheat\u003c\/strong\u003e flour, calcium carbonate, iron, niacin, thiamin), lentil flour, salt, ground turmeric, firming agents (potassium carbonate, sodium carbonates), acidity regulator (citric acid)), rapeseed oil\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e For allergens, including cereals containing gluten, see ingredients in bold.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e This product is suitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage and Usage:\u003c\/strong\u003e Keep Refrigerated\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e All cooking appliances vary. This is a guide only.\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e587kJ \/ 139kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e26.7g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e4.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.10g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eReference intake:\u003c\/strong\u003e Energy 9%, Fat 2%, Saturates 2%, Sugars \u0026lt;1%, Salt 2%\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e All cooking appliances vary. This is a guide only.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMicrowave:\u003c\/strong\u003e For best results microwave. Microwave ovens vary: refer to handbook. Cut corner from bag. Place on a microwaveable plate. Cook on high (100%). Check that food is piping hot. Two or more packs may require longer cooking time. (800W: 2 1\/2 mins, 900W: 2 mins, 1000W: 1 1\/2 mins)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStir fry:\u003c\/strong\u003e High heat- 5 mins. Preheat a dry wok over a high heat for 2 minutes. Remove packaging. Add 1 tsp. (5ml) of oil and add noodles. Stir fry over a high heat for 3 minutes, stirring frequently, until piping hot. Reduce heat if necessary. Serve immediately. Do not reheat once cooled.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Keep refrigerated below 5ºC. Once opened, consume within 1 day. Do not exceed use by date. For use by date see front of pack.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e film (Plastic - PP (Polypropylene)), recyclable\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49436788097262,"sku":"STO-ITEM-2026-563270","price":3.17,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_470010_BP_4_133b68bc-6ac5-48d2-a9b7-5749042bbc4e.jpg?v=1787066200","url":"https:\/\/mcgrocer.com\/products\/waitrose-lentil-protein-noodles-275g-2026563270","provider":"McGrocer","version":"1.0","type":"link"}