{"product_id":"waitrose-high-protein-tortilla-wraps-6-pack-2026481833","title":"Waitrose High Protein Tortilla Wraps, 6 Pack","description":"\u003cp\u003eLiven up lunchtime and boost your protein intake, with 10g of protein per wrap. Just add your favourite fillings: great with roast chicken and crunchy salad, houmous and roasted veg, or avocado and prawns with a drizzle of sweet chilli sauce.\u003c\/p\u003e\u003cp\u003eSize: 6s\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003e Wheat flour (\u003cstrong\u003ewheat\u003c\/strong\u003e flour, calcium carbonate, folic acid, iron, niacin, thiamin), water, pea protein (7%), \u003cstrong\u003ewheat\u003c\/strong\u003e protein (4%), rapeseed oil, humectant (vegetable glycerol), \u003cstrong\u003ewheat\u003c\/strong\u003e gluten, emulsifier (mono- and diglycerides of fatty acids), raising agents (disodium diphosphate, sodium hydrogen carbonate), vinegar, \u003cstrong\u003ewheat\u003c\/strong\u003e flour, acidity regulator (citric acid), fermented \u003cstrong\u003ewheat\u003c\/strong\u003e flour, salt, \u003cstrong\u003ewheat\u003c\/strong\u003e starch, yeast, vitamin D\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice\u003c\/strong\u003e For allergens, including cereals containing gluten, see ingredients in bold.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLifestyle\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThis product is suitable for Vegetarians\u003c\/li\u003e\n\u003cli\u003eThis product is suitable for Vegans\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eWarnings\u003c\/strong\u003e Do not reheat once cooled.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e1182kJ \/ 279kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e44.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e2.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e16.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.98g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eReference intake\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSaturates\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSugars\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e10%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMicrowave:\u003c\/strong\u003e Microwave ovens vary: refer to handbook. Flex pack to loosen wraps. Remove all packaging. ...Place on a microwaveable plate. Heat for the time specified above. (800W: 1 tortilla 8 secs \/ 6 tortillas 30 secs, 900W: 1 tortilla 7 secs \/ 6 tortillas 25 secs, 1000W: 1 tortilla 6 secs \/ 6 tortillas 20 secs)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eOven cook:\u003c\/strong\u003e Oven Heat:...Preheat oven. Flex pack to loosen wraps. Remove all packaging. ...Wrap all tortillas in aluminium foil and place in the middle of a preheated oven. Ensure product is thoroughly heated. (Time 6-8 mins, Oven: 200°C, Fan: 180°C, Gas: Gas Mark 6)\u003c\/p\u003e\u003cp\u003eDo not reheat once cooled.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage\u003c\/strong\u003e Store in a cool dry place. Once opened, reseal bag using peel and reseal and consume within 24 hours, do not exceed best before date. For best before date see front of pack. Freeze as soon after purchase as possible and within the best before date. Use within one month. Freeze the tortillas in the packaging, if using all at once. Alternatively, freeze by rolling up each tortilla wrap, place back into the pack and take out as and when required. Defrost fully before use: do not refreeze once defrosted. Defrost thoroughly for a minimum of 2 hours at room temperature. Once thawed, use within 1 day.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's Address\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eProduced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.\u003c\/p\u003e\u003cp\u003eProduced for: Waitrose Limited\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling\u003c\/strong\u003e flow wrap (Laminate); Primary (Plastic - LDPE (Low Density Polyethylene))\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49415281311982,"sku":"STO-ITEM-2026-481833","price":3.35,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_937221_BP_4.jpg?v=1786656251","url":"https:\/\/mcgrocer.com\/products\/waitrose-high-protein-tortilla-wraps-6-pack-2026481833","provider":"McGrocer","version":"1.0","type":"link"}