{"product_id":"waitrose-free-from-oaty-rolls-240g-2026490361","title":"Waitrose Free From Oaty Rolls 240g","description":"\u003cp\u003eSoft and full of flavour, made with crunchy mixed seeds and topped with jumbo oats. Great with soup, or as a ploughman's with good strong Cheddar and pickle.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 240g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Water, tapioca starch, mixed seeds (10%) (sunflower seeds, pumpkin seed, millet seeds, brown linseed, red quinoa), rice flour, bamboo fibre, potato starch, gluten free \u003cstrong\u003eoats\u003c\/strong\u003e (3%), rapeseed oil, psyllium husk powder, dried free range \u003cstrong\u003eegg\u003c\/strong\u003e white, gluten free \u003cstrong\u003eoat\u003c\/strong\u003e flour (2%), thickeners (hydroxypropyl methyl cellulose, xanthan gum), lentil flour, concentrated prune juice, humectant (vegetable glycerol), sugar, yeast, salt, preservative (sorbic acid)\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e For allergens see ingredients in bold.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e This product is suitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage and Usage:\u003c\/strong\u003e Suitable for Home Freezing\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e979kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e234kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e7.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e28.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e1.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e12.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e6.2g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.69g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eReference intake:\u003c\/strong\u003e Energy 7%, Fat 7%, Saturates 3%, Sugars 1%, Salt 7%\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool dry place. Once opened, consume within 2 days. For best before date see front of pack. Freeze as soon after purchase as possible and within the best before date. Use within one month. Defrost fully before use: do not refreeze once defrosted.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eManufacturer's Address:\u003c\/strong\u003e Produced for: Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e tray (Polyethylene); flow wrap (Laminate), recyclable\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49416764784878,"sku":"STO-ITEM-2026-490361","price":5.43,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_238196_BP_4.jpg?v=1786675498","url":"https:\/\/mcgrocer.com\/products\/waitrose-free-from-oaty-rolls-240g-2026490361","provider":"McGrocer","version":"1.0","type":"link"}