{"product_id":"waitrose-essential-mackerel-in-spicy-tomato-sauce-125g-2026562999","title":"Waitrose Essential Mackerel in Spicy Tomato Sauce 125g","description":"\u003cp\u003eSkinless and boneless mackerel fillets in spicy tomato sauce. Size: 125g.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003e Mackerel (\u003cem\u003eScomber scombrus\u003c\/em\u003e) (\u003cstrong\u003efish\u003c\/strong\u003e) (64%), water, tomato purée, spirit vinegar, sugar, salt, ground star anise, chilli powder, cumin powder, fennel powder\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAllergy Advice\u003c\/strong\u003e\u003cbr\u003eFor allergens see ingredients in bold.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e Filleting removes all major bones: small bones may remain\u003c\/p\u003e\u003ctable\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e733kJ\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e176kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e11.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e2.9g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e3.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e2.1g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e14.6g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.54g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eOmega 3\u003c\/td\u003e\n\u003ctd\u003e2840mg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eReference intake:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eEnergy 6%\u003c\/li\u003e\n\u003cli\u003eFat 10%\u003c\/li\u003e\n\u003cli\u003eSaturates 9%\u003c\/li\u003e\n\u003cli\u003eSugars 1%\u003c\/li\u003e\n\u003cli\u003eSalt 6%\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool dry place. Once opened, transfer contents to a non-metallic container, cover and keep refrigerated below 5°C, consume within 2 days. For best before end see side of can.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduced for:\u003c\/strong\u003e Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e lid (Metal), recyclable; can (Metal), recyclable.\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49436791242990,"sku":"STO-ITEM-2026-562999","price":2.81,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_802838_BP_4.jpg?v=1787063784","url":"https:\/\/mcgrocer.com\/products\/waitrose-essential-mackerel-in-spicy-tomato-sauce-125g-2026562999","provider":"McGrocer","version":"1.0","type":"link"}