{"product_id":"waitrose-brown-wild-red-rice-with-quinoa-mix-250g-2026542569","title":"Waitrose Brown, Wild \u0026 Red Rice with Quinoa Mix 250g","description":"\u003cp\u003eA medley of nutty flavours and textures to accompany any meal or salad\u003c\/p\u003e\u003cp\u003eSize: 250g\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eINGREDIENTS:\u003c\/strong\u003e Water, brown rice, wild rice, red rice, red quinoa, rapeseed oil, salt\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eLifestyle:\u003c\/strong\u003e This product is suitable for Vegans; This product is suitable for Vegetarians\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e Microwave ovens vary: refer to handbook.. Do not reheat once cooled. Pouch and content will both be hot after cooking.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\u003ctable\u003e\n\u003cthead\u003e\u003ctr\u003e\n\u003cth\u003eNutrient\u003c\/th\u003e\n\u003cth\u003ePer 100g\u003c\/th\u003e\n\u003cth\u003eReference Intake\u003c\/th\u003e\n\u003c\/tr\u003e\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e630kJ \/ 149kcal\u003c\/td\u003e\n\u003ctd\u003e9%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e1.4g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.4g\u003c\/td\u003e\n\u003ctd\u003e3%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e29.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;1%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e1.9g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e3.2g\u003c\/td\u003e\n\u003ctd\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.08g\u003c\/td\u003e\n\u003ctd\u003e2%\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eMicrowave ovens vary: refer to handbook.. Do not reheat once cooled.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eMicrowave:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBefore cooking: Squeeze the pouch to separate the rice.\u003c\/li\u003e\n\u003cli\u003eTear the pouch about 2 cm so that it can vent.\u003c\/li\u003e\n\u003cli\u003ePlace the pouch upright on a microwaveable plate.\u003c\/li\u003e\n\u003cli\u003eMicrowave on full power.\u003c\/li\u003e\n\u003cli\u003eHeat until piping hot.\u003c\/li\u003e\n\u003cli\u003eAfter cooking: Check food is piping hot.\u003c\/li\u003e\n\u003cli\u003eLeave product to stand for 1 minute.\u003c\/li\u003e\n\u003cli\u003eRemove pouch from microwave and tear top fully.\u003c\/li\u003e\n\u003cli\u003eBe careful when handling and opening the heated pouch because of hot steam.\u003c\/li\u003e\n\u003cli\u003eEmpty contents onto a plate and fluff up rice with a fork.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e800W: 2 mins, 900W: 2 mins, 1000W: 1 min 30 secs\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store in a cool dry place. Once opened, consume immediately.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eProduced for:\u003c\/strong\u003e Waitrose Limited, Bracknell, Berkshire, RG12 8YA, UK.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e pouch (Plastic - PP (Polypropylene)), recyclable\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49421500940526,"sku":"STO-ITEM-2026-542569","price":1.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_988385_BP_4.jpg?v=1786797941","url":"https:\/\/mcgrocer.com\/products\/waitrose-brown-wild-red-rice-with-quinoa-mix-250g-2026542569","provider":"McGrocer","version":"1.0","type":"link"}