{"product_id":"waitrose-black-beluga-lentils-500g-2026511196","title":"Waitrose Black Beluga Lentils 500g","description":"\u003cp\u003eThese small black lentils have a mild, earthy flavour with nutty notes, and hold their shape well in cooking. They're perfect for a creamy makhani dal, as a base for spicy veggie burgers or in a salad with crunchy cucumber, feta cheese and fresh herbs.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eSize:\u003c\/strong\u003e 500g\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIngredients:\u003c\/strong\u003e Black Beluga Lentils.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAllergy Advice:\u003c\/strong\u003e May contain: cereals containing gluten.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWarnings:\u003c\/strong\u003e All cooking appliances vary. This is a guide only.. Do not eat raw\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNutrition:\u003c\/strong\u003e\u003c\/p\u003e\n\u003ctable\u003e\n \u003ctr\u003e\n\u003ctd\u003eEnergy\u003c\/td\u003e\n\u003ctd\u003e454kJ; 108kcal\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eFat\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003e- of which saturates\u003c\/td\u003e\n\u003ctd\u003e0.0g\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eCarbohydrate\u003c\/td\u003e\n\u003ctd\u003e9.8g\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003e- of which sugars\u003c\/td\u003e\n\u003ctd\u003e\u0026lt;0.5g\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eFibre\u003c\/td\u003e\n\u003ctd\u003e12.3g\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eProtein\u003c\/td\u003e\n\u003ctd\u003e10.4g\u003c\/td\u003e\n\u003c\/tr\u003e\n \u003ctr\u003e\n\u003ctd\u003eSalt\u003c\/td\u003e\n\u003ctd\u003e0.02g\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/table\u003e\n\u003cp\u003e\u003cstrong\u003eReference intake:\u003c\/strong\u003e Energy 4%; Fat \u0026lt;1%; Saturates 0%; Sugars \u0026lt;1%; Salt \u0026lt;1%\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eCooking Instructions:\u003c\/strong\u003e Hob: Simmer: 25 mins. Place drained lentils in a saucepan and cover with fresh cold water, bring to the boil, reduce heat and simmer gently for remaining time or until cooked and tender.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStorage:\u003c\/strong\u003e Store closed in a cool dry place away from heat source and direct sunlight. For best before end date see side of pack.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecycling:\u003c\/strong\u003e bag (Polypropylene), recyclable\u003c\/p\u003e","brand":"waitrose","offers":[{"title":"Default Title","offer_id":49419413160174,"sku":"STO-ITEM-2026-511196","price":3.89,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0522\/0125\/9183\/files\/LN_389206_BP_4.jpg?v=1786737362","url":"https:\/\/mcgrocer.com\/products\/waitrose-black-beluga-lentils-500g-2026511196","provider":"McGrocer","version":"1.0","type":"link"}